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Description
Last DrinksTransform your relationship with alcohol with 'Last Drinks,' a revolutionary guide designed to reshape your lifestyle in just 30 days. Authored by Maz Compton, a renowned TV personality, radio host, and podcaster who has embraced sobriety since 2015, this book is for the sober curious. Offering honest, science backed insights, 'Last Drinks' explores how reducing alcohol can enrich your daily life. Delve into personal narratives from Maz and her
Transform your relationship with alcohol with 'Last Drinks,' a revolutionary guide designed to reshape your lifestyle in just 30 days. Authored by Maz Compton, a renowned TV personality, radio host, and podcaster who has embraced sobriety since 2015, this book is for the sober curious. Offering honest, science-backed insights, 'Last Drinks' explores how reducing alcohol can enrich your daily life. Delve into personal narratives from Maz and her diverse interviewees who share their compelling journeys to sobriety, alongside practical advice and strategies to reframe your drinking habits.This invaluable resource is not just informative; it’s a bridge to understanding the impacts of alcohol on your mind and body, challenging societal drinking norms while identifying signs of potential alcohol misuse. Discover motivation from inspirational stories featuring well-known Australians including Osher Günsberg and Yumi Stynes.
Engage in practical self-assessment exercises to articulate your relationship with alcohol, and curate your personal Sobriety Toolkit packed with strategies for sustainable sobriety. Best of all, the comprehensive Sober 30 Plan—endorsed by addiction experts—will effectively guide you through your journey in the first crucial month of sobriety.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781394184231. Year: 2023. Publisher: John Wiley & Sons Australia.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781394184231
Year: 2023
Publisher: John Wiley & Sons Australia
Description:
Change your relationship with alcohol in just 30 days
Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster ” and sober since 2015” delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days.
Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you.
Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher GĂĽnsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew.
Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment.
Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success.
Get a comprehensive Sober 30 Plan (approved by addiction experts!) that will guide and help you through your first thirty days of sobriety.
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
That ending 😫
Format: Kindle
I fell into a false sense of security and really thought this was gearing towards a happy ending. Then I realized there’s no work they don’t punish Andrew. I really liked Vale’s character. I don’t normally read books with pregnancy but going into this knowing she was pregnant made it more enjoyable for me.
I loved Bishops devotion to her and her happiness. I also loved that Holt and Mercy couldn’t fight their attraction to her. I love scent matches so very much. I’m so curious to see how this duet will end up. And I need to pay more attention and notice that a book I’m starting is a duet to begin with lol
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Reviewed in the United States on February 21, 2025
★★★★★ 5
oh wow
Format: Kindle
I just knew there was something about Cooper! I’m wondering if he’s about to be included but damn I’m glad he’s at least not a rapist and creepy guy, he just got called on assignment and had to go! This should be interesting! She’s gonna run and then what’s his face is gonna grab her. I’m worried! Wow that was a great book and cliffhanger! Loving this!
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Reviewed in the United States on December 27, 2025
★★★★★ 5
ABSOLUTELY A MUST for Omegaverse Girls!!!
I ABSOLUTELY LOVE Jillian West and her books!!! I’m so happy I already bought book two and now I have to buy the others for the Assurance Security series!!
Not gonna lie Val kind of annoyed me at the beginning but she grew on me!! Her men are chef’s kisses!!! Holt annoys me some but I can let it slide. I already bought part two so I’m going to be reading that in between work phone calls!!!! DON’T TELL MY BOSS 😂😂😂😂
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Reviewed in the United States on September 30, 2025
★★★★★ 4
Baby bumps and bodyguards
Format: Kindle
Dark, emotional, and unexpectedly tender, Not Ready is an omegaverse romance that delivers found family feels, fierce protectiveness, and a very pregnant heroine who refuses to break. Vale’s on the run from a stalker, but lands in the arms of three private security alphas, cue the swoony tension, fake marriage twist, and slow-burn heat.
It’s a little gritty, a little soft, and a whole lot addictive. If you love protective alphas, high stakes, and heroines with quiet strength, this one’s a must-read.
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Reviewed in the United States on December 18, 2025
★★★★★ 5
Strong Omegaverse Comfort and a Attention Grabbing Plot
Format: Kindle
Jillian West never misses when it comes to Omegaverse, and Not Ready is no exception. This story was the perfect blend of cozy comfort and emotional depth while still delivering a strong plot.
Vale is such a powerful heroine, she is strong, capable, and determined but I love that she still allows her pack to love and take care of her. It’s that balance of independence and vulnerability that makes her so relatable.
The relationship dynamics were amazing: Bishop is steadfast and completely head over heels, Mercy is skeptical but protective in his own way, and Holt is the hesitant one whose slow fall is so satisfying to watch unfold.
The romance hits that sweet spot between insta-love and cautious build, keeping me hooked the entire way through. And that ending. Oh my god, the cliffhanger! I need the next book in this duet immediately.
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Reviewed in the United States on August 28, 2025