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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for SuccessThe Cognitive Behavioral Workbook for Anger: A Step by Step Program for Success By Alberti, Dr. Robert By Knaus, William J. Condition: BRAND NEW Format: Paperback Number of Pages 216 Publisher New Harbinger Publications A radically effective and evidence based anger management tool deeply rooted in cutting edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger.
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for SuccessBy Alberti, Dr. Robert
By Knaus, William J.
Condition: BRAND NEW
Format: Paperback
Number of Pages 216
Publisher New Harbinger Publications
A radically effective and evidence-based anger management tool-deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere-and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps?Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you'll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self.If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger-and your life.
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★★★★★ 3
How much you like it, will depend on how much you paid.
Its just ok. I have a Klipsch the One, and I would say its slightly worse than that. So I guess it just depends on how much you paid. I paid, $58 with tax and shipping from Amazon, so I think its worth $60. BUT, I would have been said if I paid full price. Full disclosure, I've had a lot of Klipsch and other decent audio over the years so I'm a slight snob. That said, again for the money, it has a mic and battery (battery means its consumable trash) but makes for easy portable set up, its fine.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
Love the Speaker!
It makes my garage gym workouts better!
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Reviewed in the United States on July 7, 2023
★★★★★ 5
Solid choice for fuse holder
Size: 300A Fuse Holder
It’s awesome, solid connections for running 0 gauge wire. No issues after using for months! Might upgrade to using 0 gauge wire ferrules to use with this but for now everything is working well.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Would buy again
Size: 300A Fuse Holder
Works as described
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Reviewed in the United States on April 13, 2026
★★★★★ 5
I can wire my 0gage wre finally
Size: 300A Fuse Holder
The speed of service and delivery fused at different Amps voltage to purchase appearance is always a great addition and skar audio is always a head of the game I love skar audio I have been running their RP series amps I have all of them except the 4500.1 I bought this for my 07 Wolfsburg jetta with a 15 dual 2ohm down to 1ohm with the RP 3500.1 and it slumps and hits so low the skar box foe my single 15evl series..is tuned to 30htz..n when it hits that level and lower man u know it ..o call it the 23htz (23hurter)..explosive always excellent quality and functionality thanks 😊
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Reviewed in the United States on January 28, 2025