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The Mayo Clinic Diet, 3rd editionCondition: BRAND NEW ISBN: 9781945564505 Format: Paper over boards Year: 2023 Publisher: Mayo Clinic Description: Eat well. Enjoy life. Lose weight! Now in its third edition,The Mayo Clinic Dietis a practical, no nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off,The Mayo Clinic Diet,3rd edition, offers expert advice to help you kick start and stay on track in your fitness journey. This
Condition: BRAND NEWISBN: 9781945564505
Format: Paper over boards
Year: 2023
Publisher: Mayo Clinic
Description:
Eat well. Enjoy life. Lose weight!
Now in its third edition,The Mayo Clinic Dietis a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off,The Mayo Clinic Diet,3rd edition, offers expert advice to help you kick-start and stay on track in your fitness journey.
This revised edition of the #1New York Timesbestselling book offers a simple, time-tested, no-nonsense approach to losing weight and keeping it off. The Mayo Clinic Diet isn’t a fad diet — it’s an approach that draws onyears of research from thousands of individuals seeking to lose weight. It’s a plan for a sustainable lifestyle, not just a diet.
By giving you concrete tools — like daily activity planners, delicious recipes, and tips for finding nutritious ingredients at the grocery store — this book will help you craft a tailored weight-loss plan that works best for your body. New to this edition, you’ll find recipes and meal plans to fit a variety of eating styles, including keto, the Mediterranean diet, vegetarian and higher protein. Step by step, you’ll learn the habits, tips and tricks that will help you lose weight and keep it off for good.
The Mayo Clinic Dietis organized into three sections:
Section OneoutlinesLose It!, a two-week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey.Lose It!prompts you to add 5 habits, break 5 habits
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★★★★★ 4
Okay
Size: 18" x 18" (Pack of 2), Color: 01-off White
Matches Bedsure off white throw for couch. Soft, but picks up a lot of lint even after washing
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Reviewed in the United States on October 20, 2025
★★★★★ 5
Great quality for price! Worth it!
Size: 18" x 18" (Pack of 2), Color: 01-off White
I’m skeptical of Amazon sometimes because the picture usually looks way better than the product. But here are great! The material doesn’t look cheap, the zipper looks quality, overall looks very quality! I have not washed them yet but if anything changes I'm will update this review. Definitely worth the money. I don’t leave many reviews but I thought this was was worthy!
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Reviewed in the United States on January 16, 2026
★★★★★ 5
Very soft
Size: 18" x 18" (Pack of 2), Color: 05-light Purple
I love these pillow cover. The color was exactly as pictured and they are very soft
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Reviewed in the United States on February 11, 2026
★★★★★ 5
Soft, well-made, great fit; buy with confidence
Size: 18" x 18" (Pack of 2), Color: 10-blue
Great fit. Soft and well-made. Easy to remove for cleaning. Buy with confidence.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Luxurious feel
Color: Light Brown, Size: Throw (50" X 60")
This blanket is soft and fuzzy. It has a little weight to it so it’s great to snuggle up on the couch with. Double lined makes it feeling luxurious. Haven’t noticed any shedding yet I’ve had it for a month and have washed it a couple times.
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Reviewed in the United States on May 7, 2026