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Description
Mood Tracker Undated PlannerCondition: BRAND NEW ISBN: 9781728293882 Format: Trade paperback (UK) Year: 2024 Publisher: Sourcebooks Description: Take control of your emotions, limit stress, and unleash your full potential daily with this undated mood tracker! Chart your emotions, relieve your anxiety, build a happier you, and thrive this year with an undated mood planner! Filled with proven wellness and self care tools, this undated self care planner and anxiety log will guide
Condition: BRAND NEWISBN: 9781728293882
Format: Trade paperback (UK)
Year: 2024
Publisher: Sourcebooks
Description:
Take control of your emotions, limit stress, and unleash your full potential daily with this undated mood tracker!
Chart your emotions, relieve your anxiety, build a happier you, and thrive this year with an undated mood planner!
Filled with proven wellness and self-care tools, this undated self-care planner and anxiety log will guide you to limit stress, increase self-awareness, and improve your outlook for a more positive, fulfilled life. When you actively observe and understand your emotional patterns, you'll be able to make visible changes in your day-to-day and discover how to maintain mental health. With an easy-to-use daily mood tracker, reflection prompts, stickers, and goal setting, this engagement calendar will inspire you to create healthier mindsets and develop your best, balanced self!
Perfectly adaptable to suit your needs, utilize this as a positivity journal, mental health tracker, anxiety relief and wellness planner, and more! It's an amazing de-stress gift for birthdays, holidays, and beyond that will guide you to-
Reflect on emotions daily-gain insight into the patterns of your moods, triggers, coping skills, and ups and downs
Practice self-care-work through thoughtful prompts to boost your self-esteem and think more positively
Set meaningful goals-use your observations to make lasting changes in your life
Break free of anxiety and depression-regain control and master your reality
UNDATED 12-MONTH WEEKLY WELLNESS PLANNER
6" x 8" trim size with double spiral wire-o binding for easy, lay-flat writing
Two page
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4.7 ★★★★★
Based on 190 reviews
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Product Reviews
★★★★★ 5
Game changing storage!
Size: 4-tier, Style: wall mount&floor mount
I love the shelves. I got to use my own wood which was a reclaimed piece that I found and sanded and then stained. I'm so proud to see them on the shelves. It got so much clutter corralled from around the room and put in one place where it all looks good displayed together. The support pieces are very good quality and I found this to be very good value for the price. I'm very happy with this item.
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Reviewed in the United States on February 25, 2024
★★★★★ 5
Good all around, some imperfections on threads difficult to screw together
Size: 4-tier, Style: wall mount&floor mount
I received a complete product as advertised, it's a solid steel design with everything you need to mounted included. One small issue I encountered is that the pieces screw together but they wouldn't screw all the way it felt difficult and possibly if forced the steel might crack. Unfairly enough other pieces did completely screw in. So it's probably because of imperfections on the threads.
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Reviewed in the United States on May 9, 2021
★★★★★ 5
Build w/ a Friend, and BYOL (Bring Your Own Level)
Size: 4-tier, Style: wall mount&floor mount
Definitely a two-person job. Not because it's heavy, but a little awkward at first. I installed the first bracket, and my 12 yo assisted. Then, she hung the second bracket, and I assisted. Have a level handy. I didn't want to roll the dice and allow her to hang from the bracket, but it seems super-strong. We hung the brackets 32" apart, and 6" overhang, i.e. 48" x 12" laminate shelves. Gorgeous.
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Reviewed in the United States on March 12, 2025
★★★★★ 5
Nice, sturdy kit...would buy again!
Size: 4-tier, Style: wall mount&floor mount, Size: 4-tier, Style: wall mount&floor mount
Purchasing this kit instead of each piece of pipe and fittings required was a no-brainer. It was especially easy because all pieces are prepainted. It went together with ease.
Mounting was simple with planning, measurements, and a level.
*Note*
I purchase the pine stair treads from Home Depot that are 1" thick and then chemically aged them before adding polycrylic. It is cheaper than plywood and shelving boards, and a full 1" thick rather than 1x12 shelving.
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Reviewed in the United States on February 28, 2021
★★★★★ 5
Looks amazing!
Size: 4-tier, Style: wall mount&floor mount, Size: 4-tier, Style: wall mount&floor mount
Very straight forward to build. Mine was not hard but to a bit more effort because my ceiling is at an angle so I had to get a little creative. I cut a piece of wood and placed it between the ceiling and one of the arms for it to be even. It’s also not completely even cause I didn’t have a long level but still looks amazing.
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Reviewed in the United States on August 12, 2023