SKU: 30149473965

We Are All in Shock

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Description

We Are All in ShockDiscover the transformative power of recovery with "We Are All in Shock" by Dr. Stephanie Mines. This essential guide dives deep into the interconnected realms of psychology, energy medicine, and neurobiology. It addresses the subtle yet pervasive impact that shock has on our lives, whether stemming from personal trauma or overwhelming global events. With a clear understanding of psychological trauma, Dr. Mines empowers you to reclaim your emotional

Discover the transformative power of recovery with "We Are All in Shock" by Dr. Stephanie Mines. This essential guide dives deep into the interconnected realms of psychology, energy medicine, and neurobiology. It addresses the subtle yet pervasive impact that shock has on our lives, whether stemming from personal trauma or overwhelming global events. With a clear understanding of psychological trauma, Dr. Mines empowers you to reclaim your emotional and physical well-being through innovative energy healing techniques.

In this insightful book, you'll find practical strategies to recognize and resolve your shock experiences, helping you live more freely and buoyantly. Dr. Mines not only demystifies energy medicine but also provides a comprehensive toolkit for overcoming anxiety and fostering resilience. Ideal for parents, healthcare providers, therapists, and anyone seeking to deepen their understanding of trauma, this book offers profound insights into self-care and healing.

Addressing the urgent need for mental and emotional support in turbulent times, "We Are All in Shock" is your companion in navigating the waters of shock and trauma. Learn how to fortify your life and that of those around you with actionable steps designed for both immediate relief and long-term recovery. Empower yourself with Dr. Mines' expert knowledge and insightful guidance to enhance your personal growth and healing journey.
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SKU: 30149473965

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4.6 ★★★★★
Based on 1611 reviews
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jd4nd
Fort Morgan, US
★★★★★ 5
Love the new flavor
Size: 1.45 Pound (Pack of 1)
I have been taking Metamucil for years but was interested in something besides the original orange. For some reason the lemon flavored option didn't seem to be as effective. This is the perfect alternative. Love the taste. I have not seen this one in stores yet. Will purchase more.
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Reviewed in the United States on March 5, 2026
J
Verified Purchase
JVC
Bozeman, US
★★★★★ 5
flavored Metamucil
Size: 1.45 Pound (Pack of 1)
unique, flavored Metamucil, but taste better than the standard orange drinklk
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Reviewed in the United States on April 23, 2026
J
Verified Purchase
john
Los Angeles, US
★★★★★ 5
Works as it should.
Size: 1.45 Pound (Pack of 1)
Very good product I am a repeat buyer.
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Reviewed in the United States on April 15, 2026
L
Verified Purchase
Lea
Bozeman, US
★★★★★ 5
Tasty and Effective
Size: 1.45 Pound (Pack of 1)
I don't care for the orange flavored fiber at all, but this tastes good. Normally I get unflavored and add crystal light, so this saves me some effort. The only drawback is that I can't concentrate or dilute the fiber per ounce as much, since that changes the flavor. Personally I find 2 teaspoons per 8oz to be the max dilution I can handle, making it not too flavorful to be chugged while still being just flavorful enough to help me overcome the somewhat odd texture of the fiber. It's best to add this to mildly cold water, mix well (I shake it vigorously in a water bottle), and drink immediately. If it's mixed well in cooler water at the right dilution and you don't wait too long to drink it, the fiber is almost unnoticeable. From my doctor and my own knowledge as an evolutionary biologist: For those of you who are just starting fiber, it's important to not start with the full dose. Doing so can shock your digestive system and have the opposite of the intended effect. Ramp up from one teaspoon, taking it daily (best in the evening) adding an additional teaspoon each week until you reach 4 teaspoons (a tablespoon, the recommended dose). When used regularly and correctly, daily fiber can be a life changer. Our gut microbiome is an integral part of our digestive system. It evolved with our species, and we need to feed it what it evolved to eat!
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Reviewed in the United States on November 1, 2024
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Verified Purchase
John A. Helgason
Boise, US
★★★★★ 5
Sweet but good.
Size: 1.45 Pound (Pack of 1)
Make sure to buy flavorless fibers as well and blend together with this one at least 50/50 if not 25/75 since it's very flavorful and very sweet with not so healthy sweeteners.
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Reviewed in the United States on May 19, 2024

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