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Description
Total Body Diet For DummiesUnlock your weight loss potential with the *Total Body Diet For Dummies*, a comprehensive guide designed for sustainable weight management and health improvement. Unlike fad diets that promise quick fixes and often lead to disappointment, this book is rooted in scientifically proven methods recommended by the Academy of Nutrition and Dietetics. You'll learn to craft a personal weight loss plan tailored to your unique lifestyle, emphasizing the
Unlock your weight loss potential with the *Total Body Diet For Dummies*, a comprehensive guide designed for sustainable weight management and health improvement. Unlike fad diets that promise quick fixes and often lead to disappointment, this book is rooted in scientifically proven methods recommended by the Academy of Nutrition and Dietetics. You'll learn to craft a personal weight loss plan tailored to your unique lifestyle, emphasizing the importance of balanced nutrition, mindful eating, and active living.Discover key strategies for successful weight loss that focus on long-term well-being, including calorie counting, food tracking, and the psychological aspects of dieting. This guide instructs you on harnessing modern innovations like wearable technology and mobile apps, ensuring you're equipped with the right tools to monitor your health and progress.
Written by a registered dietitian nutritionist, *Total Body Diet For Dummies* provides practical tips and actionable advice that seamlessly integrate into your daily routine. Say goodbye to restrictions and hello to a healthier, more energized you! This essential resource will guide you to feel better, become leaner, and stay committed to your health goals while enjoying life’s pleasures. Whether you're seeking to shed a few pounds or embrace a healthier lifestyle, this book is your blueprint for success without compromising your enjoyment of food.
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4.9 ★★★★★
Based on 2277 reviews
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Product Reviews
★★★★★ 5
Highly recommend the book!
Format: Hardcover
I recently purchased the book.
I thought it would be nice, but I didn't expect to read it really quickly.
It turns out I didn't leave it, I didn't receive it with other books, I strove to finish it and I also enjoyed every moment.
The author - Raanan Cohen - is a man who made an exit.
It doesn't matter how much, but a lot.
So he can be calm about Nino's financial future.
But the book is not a docu.
It may be one-to-one with what happened in reality, but it is fictional and exciting and fun.
It is also a bestseller.
It doesn't come off the bookshelves, doesn't come off the sales charts.
You would expect a person that everyone wants to know more about now to be very distant.
But Raanan Cohen answers within minutes.
This is repeated in the book as well.
His character Rom Carmeli is insanely available.
But I didn't think it was about the truth.
How can an entrepreneur who has the VP of Coca-Cola, the number 3 person at Wal-Mart, and the owner of Colmobil text him and ask for a meeting - can he even answer people he doesn't know like that?
But in the end, it happens.
I sent him an email and he replied within minutes.
I sent him a WhatsApp and he replies almost seconds later.
Stressing!
I told my wife that I was afraid to send him a message. He just replies immediately and that's it.
There's no pause, no hold, he's online with you.
I recorded a podcast with Raanan.
The one thing that struck me was the availability.
It's eye level.
It's the lack of fashion in the best sense of the word.
A person who could filter without a problem, just gives you a good feeling.
Refreshing Cohen and Rom Carmeli I'm learning that a nice person doesn't have to be a sucker.
You don't have to write or talk because it's unpleasant.
If necessary, the conversation ends.
But an important / rich / powerful / ordinary person - can simply be a nice person And available.
Highly recommend the book!
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Reviewed in the United States on May 31, 2026
★★★★★ 5
This book was so good that I read it in ONE day!
Format: Kindle
This book was so good that I read it in ONE day! Ra'anan Cohen shares all the details that most people never talk about about VC/PE/IPOs in the startup world. I found it highly insightful and give kudos to the Ra'anan for the authentic sharing of his story. If you're in the business world, get this book now.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Silicon Valley drama with legal INSANITY
Format: Hardcover
This book started very interestingly. About 30% of the way through it, I hit a lull and started reading another book for a few days. I then decided to come back and HOLY SMOKES what a ride! Lately I’ve been devouring Silicon Valley startup bios and this one seemed like an intriguing tech story. Little did I know, the amount of ups and downs, struggles for funding, and INSANE legal battles were absolutely riveting. It was very inspiring for an aspiring founder. Thanks for the awesome book! I’m the kind of reader that will leave a book unread, but this one was too good to put down! Highly recommend!
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Reviewed in the United States on February 22, 2026
★★★★★ 5
The ‘Monkey Business’ of Israeli VC - Brilliant, Sharp, and Fun
Format: Audiobook
I loved this book. It offers a refreshingly honest and gripping portrayal of an entrepreneur’s journey, told with sharp suspense and a great sense of humor. The tension builds beautifully throughout, and I found myself unable to put it down (read it cover to cover in just a few hours). It’s a brilliant book and, in my view, the ‘Monkey Business’ of the Israeli VC ecosystem.
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Reviewed in the United States on January 19, 2026
★★★★★ 5
ROBUST PRIMER FOR DIGITAL MARKETERS
Format: Kindle
This book provides a clear and accessible introduction to the world of digital marketing, offering readers a step-by-step guide on how to effectively utilize contemporary tools, including artificial intelligence, to create a robust marketing strategy. The author excels at simplifying complex concepts, breaking them down into manageable, easy-to-follow instructions, which makes this book particularly suitable for beginners who are just starting their journey into digital marketing.
Overall, this comprehensive guide serves as an invaluable resource for anyone looking to gain a foundational understanding and swiftly get up to speed with digital marketing. Whether you are a complete novice or someone seeking to refresh your skills, this book is an excellent starting point, providing all the essential tools and insights needed to launch a successful digital marketing campaign. Not only does it cover the fundamental principles of digital marketing, but it also delves into the latest advancements and techniques, ensuring that readers are equipped with up-to-date knowledge. By offering practical examples and real-world applications, the book helps demystify the often-daunting world of digital marketing, making it approachable and actionable for those new to the field. Two thumbs up!
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Reviewed in the United States on November 26, 2024
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