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Description
The ADHD Focus FriendCondition: BRAND NEW ISBN: 9780593718681 Format: Trade paperback (UK) Year: 2025 Publisher: Penguin Group USA Description: An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame free organization An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame free organization Life with ADHD
Condition: BRAND NEWISBN: 9780593718681
Format: Trade paperback (UK)
Year: 2025
Publisher: Penguin Group USA
Description:
An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization
An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization
Life with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners leave ADHDers feeling even worse about themselves-with rigid, monotonous systems that are hard to keep up with.
But what if the daydreaming, hyperfocus, and inconsistency just require a different approach? Enter The ADHD Focus Friend-a new kind of productivity workbook designed to help you embrace your unconventional mind, sort through the mental clutter, and find a path to clarity. Filled with evidence-based insights and advice, as well as pages from the phenomenally popular Future ADHD digital planner, this highly anticipated book will show you that being aligned with who you are and what you need on a physiological level trumps any productivity hack out there.
No matter what your story is, The ADHD Focus Friend offers you a safe place where your brain makes sense-a way to reframe your struggles, un-shame your past, and learn to work with your neurodivergent brain.
Features include-
- Digestible science-based explainers on hyperfocus, rejection sensitivity, procrastination, motivation, and more
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Anteojos modernos.
Color: Blush Tortoise, Size: Lens-52 Bridge-17 B-37.5 ED-56.1 Temple-140, Color: Blush Tortoise, Size: Lens-52 Bridge-17 B-37.5 ED-56.1 Temple-140
Mis lentes son muy cómodos, y me gustan como lucen, vienen sin medidas yo los adecué con mi Optometrista.
Se aflojan con el tiempo, pero compré una pinza que ajusta los tornillos…realmente lucen como nuevos.
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Reviewed in the United States on January 20, 2026
★★★★★ 5
The glasses are made well
Color: Pearl Brown Tort, Size: 53-16-135
The glasses fit well and are made well. They are Great value for the money.
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Reviewed in the United States on November 24, 2024
★★★★★ 5
Nice shoes!
Size: 11, Color: Black Full Grain
I bought them in black and I like them so much I will be buying the brown soon. They fit true to size and are comfortable and stylish. I like the clean simplicity. They're basically a dressy sneaker which is perfect for my job's 'dress code'. Yet they're stylish enough to be worn weekends or a night out. They seemed just a touch stiff out of the box but IMO that's completely normal and fine - after just a couple days of wearing them they are breaking in nicely. No complaints on that. They seem to be of very high quality and I'm very happy with them.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Good shoes!!!!!
Size: 10, Color: Tan Full Grain
They are comfortable, they fit, great style. I bought blue, brown and black shoes.
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Great Product
Size: 13, Color: Black Full Grain
2nd Johnston & Murphy comfortable and stylish.
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Reviewed in the United States on December 26, 2025