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Description
The Complete Shadow Work Workbook & JournalCondition: BRAND NEW ISBN: 9798886509724 Format: Trade paperback (UK) Year: 2024 Publisher: Sourcebooks Description: An in depth shadow work workbook and journal to explore the hidden self and heal old wounds Face your fears and embrace healing with this shadow work guide featuring introspective activities and detailed journal prompts Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and
Condition: BRAND NEWISBN: 9798886509724
Format: Trade paperback (UK)
Year: 2024
Publisher: Sourcebooks
Description:
An in-depth shadow work workbook and journal to explore the hidden self and heal old wounds
Face your fears and embrace healing with this shadow work guide-featuring introspective activities and detailed journal prompts
Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work-and it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past.
From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.
Meet your shadow self - Start with a detailed introduction that makes it simple to understand shadow work, even if you've never practiced it before.
Journey into self-discovery - Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.
Find expert guidance - Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.
Leave behind what doesn't serve you and look forward with a sense of inner peace.
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★★★★★ 5
It works like a champ!!
Size: 2" x 10" x 11"
best darn filter made..
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Excellent Air Flow
Size: 2" x 10" x 11"
Maximum clean air flow and lifetime use. Best you can buy. Invest 💯
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Reviewed in the United States on January 15, 2026
★★★★★ 4
Does Not Fit
Size: 2" x 10" x 11"
This does not fit the 2024 Accord Sport Hybrid. It is approximately 1/4 inch too wide on each side (1/2 inch total), will not fit in the opening. Car was entered into the system and purchase page says this is correct and will fit.
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Fit
Size: 8.8" x 9.3" x 1.1"
Product looks and works well
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Easy installation
Size: 8.8" x 9.3" x 1.1"
It fit my 2011 Honda accord coupe 👍🏼
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Reviewed in the United States on March 15, 2026