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Description
The Diet MythDiscover a transformative approach to nutrition with 'The Diet Myth' by Tim Spector, a leading expert in nutritional science and genetic epidemiology. This groundbreaking book challenges conventional dieting myths and offers profound insights into the role of the gut microbiome in weight management. With its evidence based strategies, Spector reveals why popular diets often fail and how a better understanding of our microbiome can lead to sustainable
Discover a transformative approach to nutrition with 'The Diet Myth' by Tim Spector, a leading expert in nutritional science and genetic epidemiology. This groundbreaking book challenges conventional dieting myths and offers profound insights into the role of the gut microbiome in weight management. With its evidence-based strategies, Spector reveals why popular diets often fail and how a better understanding of our microbiome can lead to sustainable health and wellbeing. Following years of research, including the UK’s largest microbiome project with 5,000 twins, this book provides a unique perspective on the complex relationship between food, gut bacteria, and obesity. 'The Diet Myth' not only debunks harmful dieting fads but also emphasizes the importance of a diverse diet enriched with whole, nutritious foods. Suitable for anyone looking to improve their diet and overall health, this essential read encourages a holistic view of nutrition that goes beyond calories and macronutrients. If you are seeking to understand why traditional dieting may not work for you, this book is a must-have. Embrace the future of dieting with insights that will empower your nutritional choices. And with a comprehensive review of scientific studies and practical advice, 'The Diet Myth' equips you with the tools needed for a healthier lifestyle. Transform your approach to eating and unlock the secrets of your gut with Tim Spector's enlightening narrative sprinkled with humor and clarity. Order your copy today to begin your journey toward true nutrition and wellbeing.Shipping Notes
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4.5 ★★★★★
Based on 1617 reviews
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Product Reviews
★★★★★ 5
Excellent for heavy chewers
Excellent toy for heavy chewers like malinois! The rope makes it easy to throw farther. Good amount of bounce as well.
Definitely need to supervise as it could be a choking hazard for larger breeds.
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Reviewed in the United States on May 3, 2026
★★★★★ 3
Rope breaks toy breaks, buy it anyway?
3 stars. 4 stars during the 5 months it worked. 2 Star now. The rope bites through easily & often. I could hobble the rope together the first 5 months (see how it's shorter) now toy is a dud. Durability 1 Star. Took my 6 month old puppy a few minutes to do this. You see, she chewed threw it a few times and I was able to re-tie it until I ran out of rope. She DID love to do the puzzle- carrying it around, banging it on the ground repeatedly, tugging the rope gently up and down, holding the rope while shaking the ball like a pendulum side to side, rolling it with her paws like a cat, holding the rope with her teeth and banging the ball into various objects around the room trying to dislodge Stella and Chewy Meal Mixers...
She's very clever and not at all a brut. I would give this to her for ten or fifteen minutes before bed.
She still likes it and it still sort of works? She can no longer pull up and down on on the rope or carry it or around or bang it against various objects. So, you basically have a ball now with treats that can super easily fall out. You can just give your dog a regular ball with no hole and throw a handful of treats on the ground.
I DO recommend buying this though. My dog loves it.
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Reviewed in the United States on October 18, 2020
★★★★★ 5
Greatest toy for GSD!
My German Shepherd LOVES LOVES LOVES this thing. I’ve purchased about 5 of them, not because they don’t last (they do), but so we can have them everywhere (one in each car, the backyard, the front yard, the house…). The string makes them so easy to throw far and you don’t have to handle a sloppy foamy tennis ball. And it’s great for playing a little tug. All in all, a winner of a product!
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Reviewed in the United States on August 17, 2024
★★★★★ 5
Strong ball for Strong chewer!
Perfect Size. This foster pitbull likes to tear stuff up, this ball has not ended up in the garbage like so many others have.
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Reviewed in the United States on January 20, 2026
★★★★★ 5
Good Toy Reward for Training
Size: Medium, Size: Medium
A great non-food reward for dog training and play! It’s the perfect size for my German Shepherd and the tie makes it easy to carry and play tug. It’s also been very durable for her sharp teeth!
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Reviewed in the United States on May 11, 2026