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Description
Fitness For DummiesUnlock the secrets to a healthier lifestyle with **Fitness For Dummies, 4th Edition**. This comprehensive guidebook is perfect for anyone looking to improve their fitness levels without breaking the bank on gym memberships. Created by renowned fitness experts Suzanne Schlosberg and Liz Neporent, this edition dives deep into essential fitness strategies, providing you with evidence based techniques to help you **set realistic fitness goals**, whether
Unlock the secrets to a healthier lifestyle with **Fitness For Dummies, 4th Edition**. This comprehensive guidebook is perfect for anyone looking to improve their fitness levels without breaking the bank on gym memberships. Created by renowned fitness experts Suzanne Schlosberg and Liz Neporent, this edition dives deep into essential fitness strategies, providing you with evidence-based techniques to help you **set realistic fitness goals**, whether at home or on-the-go.From crafting your own workout routines that fit your lifestyle to utilizing social networks like Twitter and Facebook for motivation and support, **Fitness For Dummies** covers it all. Don’t let the complexities of fitness programs overwhelm you! With easy-to-follow advice on assessing your fitness level and executing effective home workout plans, you can maximize results using **digital resources** such as apps and online coaching.
Discover how to create a budget-friendly home gym, understand nutrition, and spot hidden calories that may disrupt your weight loss journey. Whether you want to enhance strength training using free weights like dumbbells or want to achieve fitness success with basic tools like a jump rope, this book provides all the insights you need. Packed with **informative fitness illustrations**, it’s your ultimate playbook for a healthier, fitter you. Elevate your health journey today with **Fitness For Dummies**!
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4.1 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Great for training
These are a great option for training sessions with my young puppies and fit a lot in a training pouch for accessibility. There are a lot of treats for what you pay.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Yummie
Flavor Name: Rabbit, Size: 4 Ounce (Pack of 3)
My angel LOVES these treats!! Great product.
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Reviewed in the United States on May 2, 2026
★★★★★ 4
Small quick treat
Flavor Name: Rabbit, Size: 4 Ounce (Pack of 1)
Great treats. My boys loved them. They do vary in size and quite a few crumbs were left over in the bottom of the bag. No smell and they are not chewy, but cruchy because of the freeze dried process so I know they will hold up over time. Some pieces were thick but not hard. Being that these are freeze dried treats, the longevity should be great!
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Absolutely The Best!!
Flavor Name: Rabbit, Size: 4 Ounce (Pack of 1)
Our dog (Aussie/Border Collie) has a sensitive stomach and these work great for her! She loves all the flavors (especially salmon and turkey & veggies) and at only about a calorie each, it's pretty much impossible for her to over eat. These work GREAT for training treats, too!
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Reviewed in the United States on March 25, 2026
★★★★★ 5
Pupford Freeze Dried Training Treats for Dogs & Puppies, 1400+ Two Ingredient Bites
Flavor Name: Rabbit, Size: 4 Ounce (Pack of 3)
My Australian Shepherd loves these treats and they're the perfect size for training.
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Reviewed in the United States on March 21, 2026