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Description
Orthica Magnesium citraat 125 90.00 CapsulesOrthica Magnesium citraat 125 Magnesiumcitraat 125. Bevat geen gist, sacharose, synthetische conserveermiddelen, synthetische kleur , geur en smaakstoffen. Claims Magnesium: voor het behoud van sterke botten is goed voor de spieren Samenstelling Samenstelling per dagdosering van 2 capsules % RI* Magnesium ( citraat) 250 mg 67% Van het mineraal is de elementaire hoeveelheid vermeld *RI = Referentie Inname Ingredienten Magnesiumcitraat, rundergelatine,
Orthica Magnesium citraat 125Magnesiumcitraat-125. Bevat geen gist, sacharose, synthetische conserveermiddelen, synthetische kleur-, geur- en smaakstoffen.
Claims
Magnesium: - voor het behoud van sterke botten - is goed voor de spieren
Samenstelling
| Samenstelling per dagdosering van 2 capsules | % RI* | |
| Magnesium (-citraat) | 250 mg | 67% |
| Van het mineraal is de elementaire hoeveelheid vermeld | ||
| *RI = Referentie-Inname |
Ingredienten
Magnesiumcitraat, rundergelatine, antiklontermiddel (magnesiumzouten van vetzuren).
Gebruik
De aanbevolen dosering voor volwassenen is 2 capsules per dag, tenzij anders wordt geadviseerd. Bij voorkeur innemen tijdens of na een maaltijd.Bevat magnesiumcitraat poeder dat bij inname zonder capsule een kortdurend en onschuldig warm gevoel op de tong en in de keel kan geven.Hoge doseringen magnesium kunnen een laxerend effect hebben.
Bewaaradvies
Droog en bij kamertemperatuur bewaren.
Verantwoordelijk voor het in de handel brengen
MCO Health BV - Orthica
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging voor een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
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4.5 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 4
Good middle-grade fantasy/mystery
Format: Kindle
The they/them pronouns made for difficult reading at times but the strength of the family a friendship dynamics more than made up for that. An adult reader may see some of the ‘surprises’ coming but typical middle grade readers probably wouldn’t be able to read between the lines well enough to spoil the surprise twists.
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Reviewed in the United States on February 27, 2022
★★★★★ 5
A book with so much heart
Format: Kindle
An absolutely delightful story with the perfect amount of spookiness. Light-hearted but also deep in its exploration of the ways we push down our own souls because of what we think others need.
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Reviewed in the United States on March 18, 2022
★★★★★ 5
Spooky Middle Grade Book
Format: Hardcover
I cannot explain how excited I was to hear that Ash Van Otterloo was putting out another book. I was a big fan of Cattywampus and was very excited once I read the summary of this book. I requested and was granted an ARC copy of this book by Scholastic in exchange for a fair and honest review.
I don’t think I have the exact words to express how much I adore this book. I’ve only recently discovered that as an adult I can actually enjoy middle grade books and this book has probably become one of my new all-time favorite books ever.
One of the biggest things that I adored about this book is the characters. Tennie is an absolute sweetheart who is way to willing to give up and hide pieces of herself for the sake of keeping the peace. It’s sweet and heartbreaking at the same time. I also love towards the end when she gets some fire in her. Fox was also quite a character. They’re kind of a bit much at times, but they’re also aware of their faults. They know that they can forget things and that they might annoy their friends, but they also try to soothe things over. I honestly really liked them, and it was really nice to see a character using they/them pronouns so casually.
The two characters had a really nice dynamic with each other. They grew close quickly, the way kids do, and delved into a ghost hunting adventure. It was honestly really cute and heartwarming to watch them grow closer. This also felt really good because of Tennie and her desire to always be the peacekeeper. She even considered being friends with Fox and exploring the forest together as her being “selfish”. I just really loved it and their interactions made me so happy. It wasn’t always great, but it just gave me so much joy and I was constantly smiling.
I did not expect to love the atmosphere that was created in this book. It was sufficiently spooky without being necessarily scary. It worked really well in the town of Howler’s Hollow. Howler’s Hollow is a town in the rural south, somewhere that’s not always popular with the LGBTQ+ community. The thing is, I don’t know if this book would have worked as well in other locations. It’s one of those towns where everyone seems to know everyone. It appears to be relatively close-knit, even if the people don’t always get on, and it has a great forest. The forest allows the atmosphere to be appropriately creepy while the people in the town add a source of information for Tennie and Fox. It was also built up very well and created an atmosphere that led to a great payoff at the end.
I cannot fully encapsulate everything that I love about this book, but I will recommend it to everyone who asks. This book is fun and whimsical with a dark edge and serious topics that need to be explored. It might hurt at times when things are discussed, but it has a happy ending.
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Reviewed in the United States on September 7, 2021
★★★★★ 5
Magic, Mayhem, Ghosts and First Love!
Format: Hardcover
This book has it all: amazing Halloween feels, magic gone awry, ghosts wreaking havoc, family secrets, and even a delightful first crush! As a middle child, Tennie thinks it's her job to keep her big, rambunctious family in order, but she could really use a break. So she's thrilled when she gets the chance to stay with her grandma, away from all the family chaos, but that changes when she accidentally unleashes a whole host of restless spirits. And what's more, those spirits have something to tell her about grandma's mysterious new boyfriend, a secret that might upend everything she knows about her family and their beloved mountain home. This book is teeming with beautiful odes to nature and delightfully folksy language that draws readers into the cozy, bucolic Appalachian setting. The friendship and budding romance between Tennie and Fox shines off the page, and readers will experience all of the tingles, speed bumps and awkwardness of a first crush. Van Otterloo weaves a poignant tale about families going through tough times but ultimately finding hope and strength in each other, and, of course, it's all suffused with a delightful dose of oh-so-cozy magic. Layered alongside the family tale is an important storyline about protecting nature and valuing the "small" lives of country folk, which we can see by the end of the story are anything but small.
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Reviewed in the United States on November 10, 2021
★★★★★ 5
Folksy, spooky, downright darling
Format: Hardcover, Format: Hardcover
Oh my goodness, this book. Ash Van Otterloo is quickly becoming one of my insta-read authors. Their folksy, spooky, downright darling stories are such a joy to read! A TOUCH OF RUCKUS was magnificent. I adored Tennie and Fox's relationship, the ghosts were creepy as heck, and the setting of a small, mountain-side town was as charming as ever. If I could eat pizza, I would have taken a bookstagram pic with it and this book! Boy, did it make me hungry!! 🍕
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Reviewed in the United States on March 3, 2022