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Description
Deltas Compleet handboek hartcoherentie 1.00 BoekDeltas Compleet handboek hartcoherentie Hartcoherentie is een doeltreffende techniek voor het beheersen van stress en emoties gebaseerd op een eenvoudig fysiologisch principe: door op een bepaalde manier te ademen synchroniseren je ademhalingsritme en je hartslag. Het is zo gemakkelijk dat je hartcoherentie op elk moment in de praktijk kan brengen. In dit boek ontdek je: de essentile informatie om te begrijpen hoe hartcoherentie werkt; de talloze
Deltas Compleet handboek hartcoherentieHartcoherentie is een doeltreffende techniek voor het beheersen van stress en emoties gebaseerd op een eenvoudig fysiologisch principe: door op een bepaalde manier te ademen synchroniseren je ademhalingsritme en je hartslag. Het is zo gemakkelijk dat je hartcoherentie op elk moment in de praktijk kan brengen.
In dit boek ontdek je:
- de essentiële informatie om te begrijpen hoe hartcoherentie werkt;
- de talloze voordelen van hartcoherentie, zoals een betere concentratie, een verminderde impact van stress op het lichaam, meer zelfvertrouwen, een betere nachtrust en nog veel meer;
- de verschillende toepassingsmogelijkheden van deze methode, zowel in je persoonlijk als in je professioneel leven;
- meer dan 25 oefeningen voor volwassenen en kinderen om dagelijks uit te voeren, alleen of samen met anderen.
Caroline Gormand is psychotherapeute, relatiecoach en sofrologe. Altijd nieuwsgierig om haar multidisciplinaire aanpak te verrijken met nieuwe hulpmiddelen, volgde ze tien jaar lang opleidingen in verschillende benaderingen, zoals Neurolinguïstisch Programmeren (NLP), Ericksoniaanse hypnose en hartcoherentie.
Ingredienten
Papier
Gebruik
Lezen
Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV
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4.3 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 4
Good value for the money would buy again
Size: Vacuum Sealer + 30 Bags
This works great for some of the smaller items, especially whole fruits and vegetables, cheeses, meats etc. Like other vacuum sealers, anything wet is going to present a challenge. Overall very happy with this especially the convenience. Battery life on charge seems to last a relatively decent time. At first I thought it would quit working because I couldn't get any draw, however, realized that the cap had turned and needed to be repositioned. Almost acted like a off switch! But working fine chopped that one up to user error haha. As far as the reusable bags, pretty satisfied with that as well.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Save your Food !!
Size: Vacuum Sealer + 30 Bags
This handheld device is Awesome. Works with other seal it bags but their bags are best. Preserve food WAY Longer. Easy to use. It makes my cheese last months not weeks. HIGHLY recommended!!
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Great little sealer!
Size: Vacuum Sealer + 30 Bags
The vacuum sealer is wonderful, takes up very little space in the drawer and does an awesome job. We looked at some videos before we decided which one we wanted to buy. The best tip is when you are using the sealer try to have that area flat with no food under the sealer area. Love it that the bags are reuseable!
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Good alternative to a full size vacuum sealer
Size: Vacuum Sealer + 30 Bags
This vacuum sealer is great. I had been reluctant to invest in a full size vacuum sealer so this was a great alternative, I’m totally sold on the versatility and ease of use. The included bags are a little tricky to close at first but they get easier to use as time goes on. The suction is sufficient for what I need (mostly storing meat bought in bulk in smaller portions in the freezer) and the bags definitely keep things fresh while preventing freezer burn. Despite the low price point the durability sees good so far with over a month of near daily use.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Great Sealer for the Price!
Size: Vacuum Sealer + 30 Bags
LOVE this portable sealer...and I own a bigger Vacuseal that I purchased from Costco. When you need a "quick and easy" sealer for foods, this works and is easy to use. It doesn't require space and I like the simple look. The bags are reusable (need to wash them) and are good quality. Just make sure that you "zip" the seal completely. Great sealer for the price!
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Reviewed in the United States on June 4, 2026