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Description
Deltas Gezond en duurzaam afvallen met succes 1 BoekDeltas Gezond en duurzaam afvallen met succes Van het ketodieet tot sapkuren, je wordt tegenwoordig om de oren geslagen met een overvloed aan trendy diten die niet altijd resultaat opleveren. In dit boek keert arts Silja Schfer terug naar de basis met 17 eenvoudige gouden regels waarvan effectief bewezen is dat ze je op een gezonde en vooral blijvende manier gewicht laten verliezen. De ruim 60 heerlijke recepten en de handige meal prep tips leggen de
Deltas Gezond en duurzaam afvallen met succesVan het ketodieet tot sapkuren, je wordt tegenwoordig om de oren geslagen met een overvloed aan trendy diëten die niet altijd resultaat opleveren. In dit boek keert arts Silja Schäfer terug naar de basis met 17 eenvoudige gouden regels waarvan effectief bewezen is dat ze je op een gezonde en vooral blijvende manier gewicht laten verliezen. De ruim 60 heerlijke recepten en de handige meal prep-tips leggen de grondslag voor een nieuwe, haalbare levensstijl die je voorgoed verlost van je extra kilo"s. Kortom, geen extreme crashdiëten meer, maar gewoon klare wetenschap!
Silja Schäfer is arts in de algemene en voedingsgeneeskunde. Ze runt een specialistenpraktijk voor diabetes en komt regelmatig op de Duitse televisie in verband met haar expertise.
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Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV, De Wetering 1, 4906 CT Oosterhout
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4.7 ★★★★★
Based on 146 reviews
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Product Reviews
★★★★★ 5
Stepbrothers, Secrets, and Sizzling Heat
Format: Kindle
Twisted Lies by Roxy Collins is a wild ride through family secrets, amnesia, and a steamy stepbrother romance. When Kelly discovers her life is built on lies, she ends up tangled with three alpha stepbrothers and an assassin who once helped her through a heat.
The tension? Off the charts!
The heat is real, and the complications are messy in the best way. Full of twists, secrets, and fated mates? You'll be hooked from page one!
Love omegaverse drama with a dash of taboo? This one's for you!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 10, 2024
★★★★★ 3
Good read
Format: Kindle
The book has some good twists and turns, but truthfully I was so confused on some things. It didn't have a good flow for me personally. Not sure if it's due to typos or using him/her wrongly, but I thought Kelly was both a guy and a girl. Actually I still don't know, and it made me incredibly frustrated. It would refer to Kelley as him or he, and then again in another part of the story as her she and sister. On to the next book, I hope there is some clarity and a smoother flow. This is a slow burn, and I just don't know how much I care for the Alphas yet. Idk if I recommend.
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Reviewed in the United States on February 8, 2023
★★★★★ 5
the lies
Format: Kindle
This is amazing fast pace read that is full of plot twists and lies that keep getting bad. This is a story we’re a omega has been lied to by her mother and finds out that someone is slowing dieing. 3 alpha take the omega and feed her more lies so they can use her against her father so they can find their mate Kelly. This is a dark read and ends in a cliffhanger and so good.
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Reviewed in the United States on June 13, 2023
★★★★★ 4
Hot twists
Format: Kindle
This will keep you on your toes toes in a hot twisty mess. You want to love, hate and root for whom is the big question. I’m quickly getting the next book because it ends on a cliffhanger and damn, it’s got me ready to tear into it!
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Reviewed in the United States on February 16, 2026
★★★★★ 5
Ends in a cliffhanger
Format: Kindle
Thankfully, the next book is already available.
Roxy Collins is the queen of omegaverse slow burn. This particular series is omegaverse with wolf shifters.
Thoroughly enjoyed this book! Lots of suspense and trying to figure out what is true and what's really going on. I loved it!
Pretty spicy once the action starts. Heats are pretty much always spicy. There is a little bit of male interaction, but not full-on shmex.
Definitely recommend.
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Reviewed in the United States on April 29, 2025
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