Karine Hoenderdos en Hanno Pijl - Overgewicht? Maak jezelf beter!
SKU: 38175736374

Karine Hoenderdos en Hanno Pijl - Overgewicht? Maak jezelf beter!

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Description

Karine Hoenderdos en Hanno Pijl - Overgewicht? Maak jezelf beter!Op weg naar een gezond gewicht De helft van de volwassenen in Nederland is te zwaar. Bijna 15 procent heeft last van obesitas, met gevolgen voor de gezondheid. Het boek Overgewicht maak jezelf beter helpt mensen met overgewicht. Niet door middel van een crashkuur, een streng dieet of zware trainingen. Dit boek geeft de lezer inzicht hoe overgewicht ontstaat, en welke leefstijlveranderingen effect hebben. De focus ligt op je mindset en op het zetten

Op weg naar een gezond gewicht

De helft van de volwassenen in Nederland is te zwaar. Bijna 15 procent heeft last van obesitas, met gevolgen voor de gezondheid. Het boek Overgewicht - maak jezelf beter helpt mensen met overgewicht. Niet door middel van een crashkuur, een streng dieet of zware trainingen. Dit boek geeft de lezer inzicht hoe overgewicht ontstaat, en welke leefstijlveranderingen effect hebben. De focus ligt op je mindset en op het zetten van kleine stappen - zodat uiteindelijk blijvend resultaat kan worden behaald. Hanno Pijl en Karine Hoenderdos geven een zeer praktisch stappenplan waarmee deze veranderingen voor een ieder haalbaar zijn.

 

9789464040456
1
Paperback / softback
27-05-2021
Fontaine Uitgevers
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SKU: 38175736374

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4.7 ★★★★★
Based on 1553 reviews
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M
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Mia Thacker
Lake Worth, US
★★★★★ 5
Worth it!
Color: Pink, Color: Pink
Great buy! Worth the money and the color is nice. The keyboard works, some buttons I haven’t figured out but for the most part it’s worth the purchase!
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Reviewed in the United States on May 20, 2026
M
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Ms Rene Butts
West Palm Beach, US
★★★★★ 5
Nice colors
Color: Yellow
This was a perfect choice for my iPad. The color is very vibrant easy to put on and its sturdy will buy again in another color.
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Reviewed in the United States on May 17, 2026
B
Verified Purchase
Bernie
Massapequa, US
★★★★★ 5
Keyboard is magnetic to cover so it doesn’t fall out
Color: Pink
Absolutely love this ! My iPad fits perfectly in this and the keyboard is touch sensitive which I like and the color combo on the keyboard makes it fun ! Definitely will recommend this
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Reviewed in the United States on June 11, 2026
K
Verified Purchase
Kat
Houston, US
★★★★★ 5
Great quality case and keyboard
Color: Purple, Color: Purple
Super good quality case, I was actually surprised since it’s such a good price. It fit my 10.9 inch perfectly! Keyboard has magnetic attachment to the case which is super handy, and it connected with Bluetooth seamlessly. Keyboard isn’t silent, it’s on the louder side, but not too loud at all and it doesn’t bother me at all because I prefer clickier keyboards. Oh also something that’s really cool is that you can change the colors of the keyboard, love that!
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Reviewed in the United States on April 10, 2026
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Verified Purchase
User123456
Louisville, US
★★★★★ 5
Amazing!
Color: Midnight Green
The Hamile Keyboard Case for iPad (11th & 10th Generation) is a practical accessory for turning your iPad into a more laptop-like setup. Designed with a detachable wireless keyboard and protective case, it’s aimed at students, professionals, and anyone who types frequently on their tablet. One of its most appealing features is the 7-color backlit keyboard, which makes typing easier in low-light environments while also adding a customizable, stylish look. The backlighting can usually be adjusted in brightness and color, making it both functional and fun to use. The keys are generally responsive and comfortable enough for everyday typing tasks like emails, notes, and document work. The case itself provides decent protection for the iPad, helping guard against scratches and minor bumps. It also holds the tablet at a stable viewing angle, which is useful for video calls, studying, or streaming. The wireless connection is typically simple to set up via Bluetooth, and the keyboard can be detached when not needed.
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Reviewed in the United States on May 21, 2026

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