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Description
gal30 do inaTechnische Basisdaten Hersteller: INA Synonym: 0066307580000 GAL30ES SAL30ES Auendurchmesser: 73 mm ueres Breitenma: 146,500 mm Gewicht: 934 Gramm Gewindegre: M30x2 Schraubenrichtung: Schraubenrichtung entgegen des Uhrzeigersinns Herstellungsland: Deutschland Kantenabstand: 0,6 mm Kippwinkel: 6 Kugeldurchmesser: 40,7 mm Radialluft: 0,037 0,1 mm Schmierkanal: Schmiernut vorhanden Zolltarifnummer: 8483 3080 Erweiterte technische Daten ueres Breitenmae:
Technische Basisdaten
| Hersteller: INA |
| Synonym: 0066307580000 GAL30ES SAL30ES |
| Außendurchmesser: 73 mm |
| Äußeres Breitenmaß: 146,500 mm |
| Gewicht: 934 Gramm |
| Gewindegröße: M30x2 |
| Schraubenrichtung: Schraubenrichtung entgegen des Uhrzeigersinns |
| Herstellungsland: Deutschland |
| Kantenabstand: 0,6 mm |
| Kippwinkel: 6 ° |
| Kugeldurchmesser: 40,7 mm |
| Radialluft: 0,037 - 0,1 mm |
| Schmierkanal: Schmiernut vorhanden |
| Zolltarifnummer: 8483 3080 |
Erweiterte technische Daten
| Äußeres Breitenmaße: mm 75,00 |
| Äußeres Breitenmaße:(B) mm 22,00 |
| DO Steel/Steel & Inner And Outer Ring Hardened |
| ECLASS number 23-05-01-05 |
| ECLASS2 number 23-05-01-05 |
| Einzelgewicht in (kg): 0.83 |
| Innenmaße: mm 30,00 |
| Radial Dynamic Load Rating Cr (N) 62300 |
| Radial Static Load Rating C0r (N) 119000 |
| Betriebstemperatur max.: 200 °C |
| Betriebstemperatur min.: -60 °C |
| C 0r 119.000 N Statische Tragzahl, radial |
| C r 62.300 N Dynamische Tragzahl, radial |
| Dynamische Tragzahl, radial: 62.300 N |
| G r 0,037 - 0,1 mm Radialluft |
| Gesamtlänge Außenschraubgewinde - Kopf: 146,5 mm |
| Statische Tragzahl, radial: 119.000 N |
| T max 200 °C Betriebstemperatur max. |
| T min -60 °C Betriebstemperatur min. |
| d =2 73 mm Äußerer Augendurchmesser |
| d =3 M30x2 Gewindegröße |
| d =K 40,7 mm Kugeldurchmesser |
| l 2 146,5 mm Gesamtlänge Außenschraubgewinde - Kopf |
| r 1smin 0,6 mm Kantenabstand |
| Äußerer Augendurchmesser: 73 mm |
| α 6 ° Kippwinkel |
| ≈m 0,934 kg Einzelgewicht |
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4.0 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Great read.
Format: Hardcover
Eye opener.
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Reviewed in the United States on September 4, 2025
★★★★★ 5
Love the new flavor
Size: 1.45 Pound (Pack of 1)
I have been taking Metamucil for years but was interested in something besides the original orange. For some reason the lemon flavored option didn't seem to be as effective. This is the perfect alternative. Love the taste. I have not seen this one in stores yet. Will purchase more.
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Reviewed in the United States on March 5, 2026
★★★★★ 5
flavored Metamucil
Size: 1.45 Pound (Pack of 1)
unique, flavored Metamucil, but taste better than the standard orange drinklk
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Works as it should.
Size: 1.45 Pound (Pack of 1)
Very good product I am a repeat buyer.
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Tasty and Effective
Size: 1.45 Pound (Pack of 1)
I don't care for the orange flavored fiber at all, but this tastes good. Normally I get unflavored and add crystal light, so this saves me some effort. The only drawback is that I can't concentrate or dilute the fiber per ounce as much, since that changes the flavor. Personally I find 2 teaspoons per 8oz to be the max dilution I can handle, making it not too flavorful to be chugged while still being just flavorful enough to help me overcome the somewhat odd texture of the fiber.
It's best to add this to mildly cold water, mix well (I shake it vigorously in a water bottle), and drink immediately. If it's mixed well in cooler water at the right dilution and you don't wait too long to drink it, the fiber is almost unnoticeable.
From my doctor and my own knowledge as an evolutionary biologist:
For those of you who are just starting fiber, it's important to not start with the full dose. Doing so can shock your digestive system and have the opposite of the intended effect. Ramp up from one teaspoon, taking it daily (best in the evening) adding an additional teaspoon each week until you reach 4 teaspoons (a tablespoon, the recommended dose).
When used regularly and correctly, daily fiber can be a life changer. Our gut microbiome is an integral part of our digestive system. It evolved with our species, and we need to feed it what it evolved to eat!
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Reviewed in the United States on November 1, 2024