SKU: 19881468923

Medicine Ball Leer 9 kg

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Description

Medicine Ball Leer 9 kgMeer power en controle in je training met de Medicine Ball Leer 9 kg Perfect voor core, cordinatie en conditionele full body workouts Wil je je training zwaarder maken n tegelijk technisch strak blijven bewegen? De Medicine Ball Leer 9 kg is een veelzijdige keuze voor core training, functionele oefeningen en dynamische circuits. Dankzij het synthetisch leer met PU coating ligt de bal stevig in de hand, zodat je gecontroleerd traint bij rotaties,

Meer power en controle in je training met de Medicine Ball Leer 9 kg

Perfect voor core, coördinatie en conditionele full-body workouts

Wil je je training zwaarder maken én tegelijk technisch strak blijven bewegen? De Medicine Ball Leer 9 kg is een veelzijdige keuze voor core-training, functionele oefeningen en dynamische circuits. Dankzij het synthetisch leer met PU-coating ligt de bal stevig in de hand, zodat je gecontroleerd traint bij rotaties, presses en throws. Ideaal voor thuis, in de gym of tijdens small group training.

Waarom kiezen voor Medicine Ball Leer 9 kg?

✔ Sterke grip door synthetisch leer met PU-coating
✔ Ideaal voor core-oefeningen zoals Russian twists en sit-ups
✔ Vulling van watten en zand voor een solide, duurzame bal
✔ Gewicht staat duidelijk op de bal, inclusief Gorilla Sports-logo

Medicine Ball Leer 9 kg in detail

  • Afmetingen: ca. 29 x 29 x 29 cm
  • Gewicht: 9 kg 
  • Materiaal: synthetisch leer (PU-gecoat)
  • Kleur: zwart
  • Bijzonderheden: gevuld met watten en zand, gewicht in kg op de bal gedrukt

Effectief gebruik van Medicine Ball Leer 9 kg

Gebruik deze medicine ball voor core stability en spieruithoudingsvermogen in oefeningen zoals Russian twists, woodchops, overhead reaches, squat-to-press en lunge-rotaties. Door het lichte gewicht (9 kg) is hij ook geschikt om techniek en tempo te trainen in HIIT-circuits, warming-ups of revalidatiegerichte krachtopbouw. De stevige grip helpt je om elke herhaling gecontroleerd af te maken.

Maak je training compleet

Of je nu sneller wilt bewegen, beter wilt roteren of je core sterker wilt maken: deze medicine ball van Gorilla Sports voegt direct variatie en trainingsprikkel toe aan je routine.

Combineer hem met een trainingsmat, resistance bands of dumbbells en bouw een complete full-body workout die je elke week meetbaar sterker maakt.

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SKU: 19881468923

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4.3 ★★★★★
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Brooke Bingham
Chelsea, US
★★★★★ 5
Seeing in the Spirit is biblically valid - book helped me understand & lose my fear/confusion about the supernatural
Wow! I read this book over the course of just 2 days. I bought it a while back but hadn't read it until now. I had some fear with seeing in the spirit realm. After reading this book, I have a MUCH greater understanding. I am also now interested in contemplative prayer - which James Goll briefly touches on in this book. I am willing to finally leave prejudices behind about the wonderful and supernatural means that God DOES in fact use to communicate with us. I have bought into the lies that this is somehow of the occult or non-biblical. Further inspection of the scriptures for myself (away from any teachers - no matter how great I thought they were) showed me this is not the case. God DOES speak to us, He DOES manifest Himself to us when we obey and love Him, and there IS a tangible, actual presence of God. What a shame this is being demonized in many Christian circles because there is NOTHING more wonderful and joyous than God's actual presence. Seeing in the Spirit is also another way God interacts with us. I have abandoned my fears and have come to realize how truly amazing this really is. The Bible is filled with visions, dreams, divine interactions, etc. Any person reading the Bible - setting aside other opinions influencing him/her - will plainly see that the gifts will not cease until the return of Jesus Christ. Also, that we are to hear God's voice and commune with Him. John 5:39 - hit me hard during a terrible time of fear and confusion because of all the various doctrines on this topic. "Search the scriptures: for in them ye think ye have eternal life: and they are that which testify of Me. And ye will not come to Me, that ye might have life." We don't know Jesus through the Scripture, we know about Him from the Scripture. We do have to go to Him and seek Him in addition to studying the scriptures. He is a real Person, and this is a real relationship. I tabbed the section James Goll wrote on testing the source and testing the spirits as this is something that I have not always done and now have excellent information about from this book. I also have reassurance that this does not offend God and/or Holy angels - as this is what we are told to do. I highly recommend this book - and I think it would be tremendously awesome for more Christians to leave the fear of deception, fear of the devil, and fear of the religious folks ridicule behind. We are able to enjoy a *REAL* relationship with Christ even during our time on earth.
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Reviewed in the United States on July 2, 2016
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Lady Divine
Charlottesville, US
★★★★★ 5
Good book
Such an amazing book as someone who dreams and sees , it was a great break down and introduction to the world of seeing in which I’ve been looking for . Finished reading it once, now I will read it again
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Reviewed in the United States on August 29, 2025
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Laura B.
Louisville, US
★★★★★ 5
great book
loved the book
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Reviewed in the United States on December 30, 2025
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frugal lady
Fort Morgan, US
★★★★★ 4
Good Read
Great research
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Reviewed in the United States on November 29, 2023
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Midwest consumer
Charlottesville, US
★★★★★ 5
Information you can’t find anywhere else
Great read. Information you can’t find any where else. Discover your call and master your steps to greatness.
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Reviewed in the United States on April 23, 2025

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