TEACHERS | Pre-Choreographed Workout 16
SKU: 1919050587

TEACHERS | Pre-Choreographed Workout 16

$53.96 $59.95
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Description

TEACHERS | Pre-Choreographed Workout 16Digitaal PRE CHOREOGRAPHED WORKOUT 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture NIEUW: Dit is een digitaal product! Na aankoop ontvang je direct de link waarmee je online toegang krijgt tot deze Pre Choreographed Workout op onze gloednieuwe online Essentrics Academy. Heb je geen mail ontvangen? Kijk in je spam folder. Heb je vragen? Mail ons op training. eu@essentrics. com Deze workout is speciaal ontwikkeld om jouw en je

Digitaal | PRE-CHOREOGRAPHED WORKOUT 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture NIEUW: Dit is een digitaal product! Na aankoop ontvang je direct de link waarmee je online toegang krijgt tot deze Pre-Choreographed Workout op onze gloednieuwe online Essentrics Academy. Heb je geen mail ontvangen? Kijk in je spam-folder. Heb je vragen? Mail ons op [email protected] Deze workout is speciaal ontwikkeld om jouw en je deelnemers te helpen om de correcte posities te vinden en zo optimale bewegingsvrijheid te bereiken.

Het resultaat is dat de workouts nog betere resultaten bieden: met aandacht voor gezonde gewrichten en een sterk lichaam dat in balans is. Ook werken we in deze workout aan het verbeteren van de houding - je merkt snel dat je zowel fysiek, als mentaal lichter en lekkerder in je vel komt te zitten.

Deze PCW met Master trainer Amanda Cyr is ontwikkeld om:

  • Optimale bewegingsvrijheid te creëren in het hele lichaam
  • De gezondheid van alle gewrichten te verbeteren
  • Te werken aan een mooie houding, wat bijdraagt aan fysiek en mentaal welzijn

PCW16 is een complete workout, inclusief downloadbare muziek die zowel staande, vloer- als barre-oefeningen bevat waarmee je verschillende lessen kunt samenstellen:

  • 60 minuten staande & vloeroefeningen
  • 60 minuten staande, vloer- en barr-eoefeningen
  • 45 minuten staande & barre-oefeningen
  • 45 minuten staande & vloeroefeningen
  • 30 minuten staande oefeningen

Moeilijkheidsgraad: Geschikt voor alle niveaus, gemiddeld tempo
Online, inclusief downloadbare muziek. Ook beschikbaar op iTunes en Spotify.
Release: Winter 2024
Instructeur: Amanda Cyr
Taal: Engels
Belangrijk! Je kunt Pre Choreographed Workout 2 en hoger bestellen zodra je Level 1 gecertificeerd bent.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 1919050587

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4.1 ★★★★★
Based on 1776 reviews
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Product Reviews
D
Verified Purchase
Daniel Roy Parks
Phoenix, US
★★★★★ 5
The best wrist rest I've used.
Size: Compact, Pattern Name: Keyboard
It has just the right balance of firmness and softness. The cooling gel does keep it cool. It is durable. Its rubber grip holds it firmly on my desktop. If I need another one, I will purchase this product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
M
Verified Purchase
MO
Battle Creek, US
★★★★★ 5
It's fantastic. It's just not quite perfect.
Color: Black, Size: Full Size
Update after almost 2 years of ownership: I've gotten very used the the height of the full height keyboard wrist rest. I can't go back to a smaller one. It's super comfortable. I bought a second one for work and 2 mouse wrist rests to go along. All of them are built fantastically. They clean easily. If something happened to one of the ones I already have, I would come straight back here to buy another of the same one. On point #2 in my original review below, I still wish the edges weren't tapered so much, but I have gotten used to it. I gave in and offset the wrist rest from the keyboard. Not ideal, but it gets the job done. Bottom line: would recommend any time. Original review: The build quality is good. The fabric is nice and soft. The bottom keeps it from sliding. It seems great, overall. I have only 2 problems with this thing: 1. It's too thick. I should have gone with the thinner one. Maybe it'll wear out a bit and my hands will lower into a position with which I'm more comfortable. 2. The left and right sides taper off. It's fine that the front and back do, but having the sides tapered means that if I center this along the bottom of my keyboard and rest my hands to type, my left hand is partially sloping off to the left side, off of the rest. Obviously this is easily fixed by sliding the rest to the left of center, but I've got a compulsion about things lining up and this really really digs into my brain badly.
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Reviewed in the United States on April 4, 2017
D
Verified Purchase
David
Port Orchard, US
★★★★★ 5
By about last year I started looking at more pricey wristpads like the leather wrapped ducky and several other imitations online
Color: Black, Size: Full Size, Color: Black, Size: Full Size
I've been using Grifiti wristpads for a few years now at home and work. I buy a replacement every 6/9 months due to them getting absolutely filthy and having the top fabric falling apart. By about last year I started looking at more pricey wristpads like the leather wrapped ducky and several other imitations online. I decided to wait and at one point heard of Glorious although I was on a new set of Grifiti's so didn't think a lot of it. So the time came for new pads (once again!) and when I was checking for alternatives to the Grifiti (and the Leather from EliteKeyboards, Ducky, Filco, and other wristpads -- sheesh, I'd think I was talking keyboards there with names). Then I came across the Glorious and recalled its a higher quality wristpad so I decided to order a full and compact to use at work. Definitely very happy with them so far and by 6 months and a year then I'll see how they hold out. Pros: * Cushion-y soft great for resting and supporting wrists, hands, or an arm on * Firm without being too hard or soft * Cloth wrapped so they're not going to wear apart like a Grifiti * Cloth is sewed to the base and not glued by inspection * Doesn't slide, there's a textured non-slick rubber on the bottom. Great on my work desk! * Good price, the leather imitation glued to a base starts at $30+ dollars and they go up to $70 Cons: * None so far! I'll be buying 1 more for home use in a month as im using both full and compact at work. The compact size matches up well with my mouse pad there although you may want to measure if you do this. May Gaben be with you!
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Reviewed in the United States on August 18, 2015
D
Verified Purchase
Daniel F.
Whiting, US
★★★★★ 4
Overall great
Color: Black, Size: Mouse Wrist Pad
All positive things to say except one mildly negative comment which is also personal preference. Positives 1. Made well, doesn't fall apart or tear at the seams. 2. Perfect size for a mouse wrist rest 3. Comfortable for average duration usage, 2-5 hours 4. Simple yet elegant design, nothing over the top or "gamery" (It is a freakin wrist rest folks, it looks good and works) 5. Non slip rubber does keep it from sliding around the majority of times on the majority of surfaces such as glass and metal however on a slick laminate I find it still slides about a bit. It works well but when they look to the future perhaps an eval on this would help. Negatives (Take with a grain of salt as I suffer from both Arthritis and Carpal Tunnel from 20 years of long duration PC use) 1. Too firm and not contoured to cradle your wrist. Because of this I find for my use (12-16 hours daily as I work and play on PC) it still causes fatigue and eventual pain. I would prefer the material cradle my wrist either by adding additional depth to the support material while softening it or again have a contoured shape. Overall this works incredibly well and for somebody who put a ton of effort and money in the aesthetics of my PC master race set up with RGB everywhere and whatnot, having a simple and good looking wrist rest goes a long way to add to the look without detracting from any other element as those other "Gamer" wrist rests do. I love the thing and it is the best I have found however for my personal situation with wrist injuries I would love this company to produce one focused on fatigue prevention for those of folks with common PC use conditions.
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Reviewed in the United States on May 29, 2020
A
Verified Purchase
Arandombuyer
Draper, US
★★★★★ 5
Great, but add a little space
Color: Black, Size: Compact, Color: Black, Size: Compact
It fits PERFECTLY. I pushed the pad against the keyboard to show how it fits dimensions literally PERFECT for the Steelseries Apex Pro 60% Gen 3 keyboard (which doesnt include a wrist rest) but, functionally, it should be slid a little back from the lip if the board. Due to the height the cusion gives, when spaced about 1.5 inches from the keyboard, all strain from typing is completely eliminated. Either way, Glorious.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026

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