Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 6 - Jul 11
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Powerblock Sport EXP Set 5-50 (2 tot 23 kg) - PBSPSET1Uitbreidbaar Fase 1 De innovatieve uitvinding van Powerblock maakt het trainen zoveel makkelijker. Waar je eerst een hele reeks halters nodig had heb je nu genoeg aan 1 enkele set. Het makkelijk wisselen van het gewicht maakt dat je snel de juiste halter voor je training hebt. Powerblock halters voorzien je van de capaciteit van een volledig halterrek. Dit maakt dat het zowel enorm plaats en geldbesparend is. Met zijn extreem robuste bouw laat een
Uitbreidbaar – Fase 1
De innovatieve uitvinding van Powerblock maakt het trainen zoveel makkelijker. Waar je eerst een hele reeks halters nodig had heb je nu genoeg aan 1 enkele set. Het makkelijk wisselen van het gewicht maakt dat je snel de juiste halter voor je training hebt.
Powerblock halters voorzien je van de capaciteit van een volledig halterrek. Dit maakt dat het zowel enorm plaats- en geldbesparend is. Met zijn extreem robuste bouw laat een Powerblock je nooit in de steek.
Gebruik
Een PowerBlock bestaat uit een aantal onderdelen die in elkaar passen, elk met een zwaarder gewicht. Deze worden aan elkaar geklikt met een zware dubbele pin. Deze pin wordt met een sterk elastiek aan het handvat van het middelste deel van de gewichten bevestigd. Je schuift de pin tussen de gewichten om een bepaald gewicht te selecteren en bevestigt deze aan het handvat. Vervolgens til je het gekozen gewicht op met de gewichtsgreep en je kunt beginnen met je oefeningen. Zo gemakkelijk kan een oefening zijn!
- Deze set halters bestaat uit 2 PowerBlock Sport EXP 5-50 phase 1. De twee dumbbells zijn verstelbaar van 2,2 tot 22,7 kg in stappen van 1,1 kg. De PowerBlock Sport EXP 5-50 komt overeen met 16 paar dumbbells (= 374 kg vrije gewichten).
- De PowerBlock Sport EXP 5-50 kan worden verhoogd tot 31,7 kg (EXP 5-70 / fase 2) en 40,8 kg (EXP 5-90 / fase 3) per hand.
- Slank ontwerp en gewichtsweergave
- De Sport EXP Set 5-50 kan worden aangevuld met de Sport EXP 50-70 en de Sport EXP 70-90.
- Gemakkelijk aanpasbaar
- Ergonomische handgrepen
- Halterschijven met duurzame en slagvaste urethaancoating
- Worden per paar verkocht, daarom gelden de getoonde prijzen altijd per paar
- Vervangt 16 paar halters of 374 kg losse gewichten in stappen van 1.1 kg
- Stappen: 1,1 | 2,2 | 3,4 | 4,5 | 6,8 | 7,9 | 9 | 11,3 | 12,5 | 13,6 | 15,8 | 17 | 18,1 | 20,4 | 21,5 | 22,7 kg per hand
- Aantal dozen: 2
- Afmetingen: 2x (L 25.4 x B 14 x H 14 cm)
- Gewicht: 46 kg
- Garantie: thuisgebruik
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 870 reviews
Sort
Product Reviews
★★★★★ 5
Practical Read for Managing Challenging Family Dynamics
Format: Hardcover
I found this text easy to read and a helpful way to reflect on my childhood experience and the relationships I have with my family members. The strategies are easy to implement.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 21, 2026
★★★★★ 5
Drama Free For Sure!
Format: Kindle
Nedra Glover Tawwab is a New York Times bestselling author, a licensed therapist, and a sought-after relationship expert. This book is a therapeutic and educational tool that addresses how to consciously change behaviors you’d rather not have in relationships, specifically, around your family. For those of us who have delved into the self-help book world, this is an in-depth, thorough refresher, focusing on family dynamics.
Nedra’s core belief is that relationships contribute to mental health. They can cause you pain or they heal you. She focuses on taking your relationships seriously and teaches the art of having tough but intentional conversations to create positive change. OR you’ll learn how to sever ties when the relationship is unmanageable.
None is more influential than the formative years we’ve had with our family of origin. A lot of people lament that not everything is about the family, but yup, so often it’s true. In childhood, most likely we weren’t allowed to be ourselves, so our true selves started to develop when becoming an adult. Like a butterfly using its colossal strength to break out of its chrysalis, we too must use our emotional colossal strength to break out of our childhood mold in order to fly. We are able to have relationships with family on our terms.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 11, 2023
★★★★★ 4
Insightful and Compassionate.
Format: Hardcover
I really love Nedra Glover Tawwab's work. I started with "Set Boundaries, Find Peace" and that opened the gateway to a broader and more helpful healing journey for me. This book, "Drama Fee" was just an evolutionary step in her series and a more in depth dealing with family relationships. The different perspectives for each chapter on how the concept can be applied was/is helpful as it often feels like books of this nature are only telling the black or white way to focus on a relationship. I felt seen and heard that though my familial relationships are unique there are commonalities and in turn ways to approach healing, reconciliation (with oneself and with family), understanding and compassion, to a achieve drama free relationships. As humans we are bread for connection and I appreciate Nedra Glover Tawwab's help in navigating them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 9, 2025
★★★★★ 5
Being Our True Selves In Relationships That Matter
Format: Kindle
Nedra Glover Tawwab is a New York Times bestselling author, a licensed therapist, and a sought-after relationship expert. This book is a therapeutic and educational tool that addresses how to consciously change behaviors you’d rather not have in relationships, specifically, around your family. For those of us who have delved into the self-help book world, this is an in-depth, thorough refresher, focusing on family dynamics.
Nedra’s core belief is that relationships contribute to mental health. They can cause you pain or they heal you. She focuses on taking your relationships seriously and teaches the art of having tough but intentional conversations to create positive change. OR you’ll learn how to sever ties when the relationship is unmanageable.
None is more influential than the formative years we’ve had with our family of origin. A lot of people lament that not everything is about the family, but yup, so often it’s true. In childhood, most likely we weren’t allowed to be ourselves, so our true selves started to develop when becoming an adult. Like a butterfly using its colossal strength to break out of its chrysalis, we too must use our emotional colossal strength to break out of our childhood mold in order to fly. We are able to have relationships with family on our terms.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 3, 2023
★★★★★ 5
Read. This. Book.
Format: Kindle
Read this book if you have a dysfunctional family or relationship with family members (including in-laws and extended family). Read this book if you think you don’t.
Nedra outlines several different types of familial relationships and how challenging it can be to work through dysfunction or things we have considered normal that are not. Nedra also provides wisdom and tools on how to overcome the many challenges that occur in relationships with family members with gentleness, understanding and realistic observations and advice.
Please keep in mind that there will likely be much to unpack from both your childhood and adulthood. It can be an incredibly emotional process in which you might need to take breaks and pauses. However, it is a worthwhile endeavor that will allow you a new, healthier perspective on your relationships with others, and it will cause you to re-evaluate yourself and how you interact with others. This is necessary wisdom for cultivating peace and harmony in your life.
I wish fellow readers an eye-opening and heartfelt journey. Be kind and gracious to yourself during this experience and best wishes in creating and living your most authentic life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2023