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Description
Calm: A Day and Night Reflection JournalLearn how to manage stress, reset, and unwind with this calming wellness journal. Make time for calm. With the pressures and responsibilities of day to day life, many of us feel anxious and overwhelmed, so it's more important than ever to develop stress relief skills for both your mental and physical health. This 90 day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain
Learn how to manage stress, reset, and unwind with this calming wellness journal. Make time for calm. With the pressures and responsibilities of day-to-day life, many of us feel anxious and overwhelmed, so it's more important than ever to develop stress relief skills for both your mental and physical health. This 90-day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain a sense of control and boost your well-being. Designed as a 90-day support system, each daily mindfulness spread includes a morning practice for recording your mood, goals, and activities for the day; and an evening practice to reflect on how the day's events contributed to your stress level and affected your feeling of calm. The perfect stress relief or self-care gift for women and men, this anxiety log creates a cultivated diary of positive experiences and healthy habits that promote a balanced and calm life. Additional details: Ideal 5.75" x 8.25" size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Calm is part of Insight Editions' successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Recharge, Connection, and moreShipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Won’t go a day without it
Size: 2.32 Pound (Pack of 1), Style: New, Size: 2.32 Pound (Pack of 1), Style: New
So much better than the sugar version which has SOOOO much sugar it gave me heartburn. Yes, the sugar version is tasty like Tang, but that sugar gave me indigestion. The aspartame version was disgusting. This Stevia is awesome. Because it doesn’t have tons of sugar, you only need 2 heaping teaspoons instead of 2 tablespoons of the regular. I think it’s delicious and also has natural coloring, the sugar version has artificial dyes. I drink it everyday and my GI tract has never been happier. Only one small issue, this size container (~14 oz) is narrow, so buy the bigger bottle (23 or 34?) so you can reach in to scoop it easily. I have zero bloating or gas and sometimes take it more than once per day. It supposedly decreases appetite if taken before meals. It expands in your gut! Perfect. Just don’t take it within 2 hours of oral meds/vitamins as it can supposedly decrease gut absorption. Enjoy the results!!
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Reviewed in the United States on July 3, 2025
★★★★★ 4
Lower Cholesterol and Better Digestion, Even if the Taste Takes Getting Used To
Size: 2.32 Pound (Pack of 1), Style: New
I started using this fiber supplement after my doctor recommended it to help manage my cholesterol. I like that it’s plant-based and sugar-free, and it’s easy to mix into water. After taking it regularly, I’ve noticed a positive impact on my digestion, and I’m hopeful it will help with my cholesterol in the long run. The only thing is that the taste and texture aren’t quite what I expected — it’s a bit like protein powder. Still, the health benefits make it worth continuing
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Reviewed in the United States on August 8, 2025
★★★★★ 5
Good taste
Size: 2.32 Pound (Pack of 1), Style: New
Tastes like tang. Take daily to reduce cholesterol.
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Reviewed in the United States on February 25, 2026
★★★★★ 5
Great Seller and Product
Size: 2.32 Pound (Pack of 1), Style: New
Wonderful customer service!! I needed to refund as I ordered by mistake, and they refunded right away!! Will order again from this seller.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Wow. This book takes time to read!!
Format: Hardcover
Ordered The Unseen Realm (Expanded Edition) and it turned out to be one of the more thought-provoking reads I’ve come across on biblical theology.
What stood out most is how much it stretched my thinking on the heavenly council. The way the author walks through Scripture and builds that framework forces you to slow down and reconsider passages you may have read many times without catching the broader context.
It’s detailed, but not in a way that feels inaccessible. There’s a lot of depth here, especially if you’re willing to follow the argument and check the references. It doesn’t just make claims—it works through them.
I didn’t agree with every conclusion, but that didn’t take away from the value. If anything, it pushed me to think more carefully and engage the material at a deeper level.
Compared to other books in this space, this one stands out for how it ties together Old and New Testament themes in a more cohesive way.
For the price, it’s a great value. There’s a lot of substance here, and it’s the kind of book you’ll likely revisit rather than read once and move on.
If you’re interested in the supernatural framework of Scripture and are open to having your assumptions challenged, this is a strong read.
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Reviewed in the United States on April 19, 2026