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Description
I Am F*cking Radiant: A Self-Care JournalBy D. A. Sarac Hardcover An irreverent self care journal to teach readers how to take care of their mental, emotional, and physical well being! Ah, self care. Yoga classes, green juice, bubble baths, face goop. F*ck that. Self care is not about brands, fads, or going broke. It's about identifying your core values and making the time to nurture them. It's building a life day to day that you don't need to retreat from. It's feeling all the feelings;
By D. A. Sarac
Hardcover
An irreverent self-care journal to teach readers how to take care of their mental, emotional, and physical well-being!
Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that.
Self-care is not about brands, fads, or going broke. It's about identifying your core values and making the time to nurture them. It's building a life day to day that you don't need to retreat from. It's feeling all the feelings; it's standing up and making change. It's recognizing that investing in yourself is not a selfish act.
So, get out your sunglasses and prepare to be f*cking RADIANT!
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