| Ingredients | Amount | Daily Value |
|---|---|---|
| Creatine Monohydrate | 5 g | * |
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Description
PL Creatine Powder Progressive LaboratoriesPure Creatine Monohydrate Studies reveal that creatine supplements can significantly increase exercise and athletic performance by delaying the development of fatigue. Creatine does not alter muscle size or structure, but improves the ability to maintain maximal performance and helps rebuild lean muscle mass. Pure creatine monohydrate, a precursor to creatine phosphate, is necessary to fuel muscle contractions. Creatine plays a vital role in the
Pure Creatine Monohydrate
Studies reveal that creatine supplements can significantly increase exercise and athletic performance by delaying the development of fatigue. Creatine does not alter muscle size or structure, but improves the ability to maintain maximal performance and helps rebuild lean muscle mass. Pure creatine monohydrate, a precursor to creatine phosphate, is necessary to fuel muscle contractions. Creatine plays a vital role in the production of ATP (adenosine triphosphate), the primary compound which converts food into energy. When high concentrations of creatine are present, the body can quickly release ATP to sustain high-powered muscle contractions.
Form:
500 g
Recommendations :
Mix one teaspoon in water or juice five to six times daily for three to five days. Thereafter take one teaspoon twice daily or as directed by your healthcare practitioner.
If you are pregnant or nursing consult your healthcare practitioner before use.
Servings:
100
One teaspoon (5 grams) supplies:
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4.3 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Awesome
Style: Type E/F-Germany France
Great for a cruise
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2026
★★★★★ 5
5/5
Style: Type E/F-Germany France
Used this a handful of times overseas and it works well and is very useful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2025
★★★★★ 5
Worked well on recent trip to Poland.
Style: Type E/F-Germany France
I stayed at 4 different hotels in Poland and there were no more than two outlets in each room. By using this, I was able to plug appliances and my phone and charger in at the same time. I thought the short cord might be a problem when using in the bathroom, but it was flexible enough to use there and on a desk.
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Reviewed in the United States on November 2, 2024
★★★★★ 5
Super convenient and useful
Style: Type E/F-Germany France
Very useful for when you travel to Europe.
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Reviewed in the United States on June 6, 2025
★★★★★ 5
Great plug!
Style: Type E/F-Germany France
It worked very well in France ! It is something that I will use for years to come !
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2025