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Як припинити долати неспокій і жити далі. How To Stop Overcoming Anxiety And Live On

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Як припинити долати неспокій і жити далі. How To Stop Overcoming Anxiety And Live On. How To Stop Overcoming Anxiety And Live On , , , , ? , , , , . , , , . , , , . , , . SPECIFICATIONS: Author: Constantine Korobov, David Tsybenko , Publisher: Language: Ukrainian Publication Date: 2025 Number of pages: 224 pst Format: Paperback Width: 130 mm 5,1' Height: 200 mm 7,9' Weight: 220 g ISBN: 9786178517724

Як припинити долати неспокій і жити далі. How To Stop Overcoming Anxiety And Live On

Як жити, а не виживати, коли ми постійно мусимо долати важкі випробування — війну, хвороби, розчарування? Від таких проблем немає чарівної пігулки, отже, треба відшукати внутрішні ресурси, які допоможуть нам вистояти у хвилини кризи, дати сили рухатися далі й знову віднайти сенс життя.

Підхід до психологічної гнучкості, описаний у цій книжці, допоміг надзвичайно різним людям долати виклики військового та цивільного життя, протистояти невиліковним хворобам і пережити горе втрати. Ви познайомитеся з їхніми історіями, а також із покроковим планом, який допоможе жити наповненішим життям попри все, що відбувається довкола нас щодня.

Розділ за розділом автори психотерапевт Давид Цибенко та журналіст Костянтин Коробов розказують, як інтегрувати у своє життя навички з терапії прийняття і зобов’язання, які допоможуть набути більшої психологічної гнучкості.

 

SPECIFICATIONS:

Author:Constantine Korobov, David Tsybenko - Костянтин Коробов, Девід Цибенко

Publisher:Віхола

Language:Ukrainian/Українська

Publication Date:2025

Number of pages:224 pst

Format:Paperback

Width:130 mm / 5,1'

Height:200 mm / 7,9'

Weight:220 g

ISBN:9786178517724

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SKU: 77304467207

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Classical Fan
Draper, US
★★★★★ 5
Very Interesting and Well-Written
Format: Kindle
This is a very interesting and well-written book that discusses philosophy as well as psychology, while also providing numerous vignettes from actual cases, that demonstrate the implementation of the author's ideas. Highly recommended.
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Reviewed in the United States on February 9, 2024
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Pat
Boise, US
★★★★★ 5
This is a really great book.
Format: Hardcover
I am a layperson so those who read this review should consider that. I have read this book slowly, very slowly and as a layperson have found it to be so very, very enlightening. This material has such depth and there were sections that I read that caused me to put the book down and consider what I had just encountered. Life is not a simple journey especially when we pick up so much detritus on the way. For years, I knocked on so many variously colored doors - entering and finding myself wanting...not them, mind you, but myself. Reading this - pointed me to a gate that swung open to a garden area, albeit, very overgrown, untended. It is here now that I work - some of what I thought were weeds are not. Some of what I thought were flowers are not. I just want to be free and am willing to accept that responsibility. Thank you, Dr. Yalom....you sage of my generation.
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Reviewed in the United States on April 7, 2014
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drey c.
New York, US
★★★★★ 4
Great book for growth
Format: Hardcover
Deep and thoughtful book, worth the investment for any training psychotherapist or social worker. Yalom is a leader in the field and one whom I trust. I have my PhD in psychology and can't suggest this enough. .
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Reviewed in the United States on March 7, 2015
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martha
Waukegan, US
★★★★★ 5
Listed as good, came like new
Format: Hardcover, Format: Hardcover
I tried to cancel my order when I saw the negative reviews of water damage (only a couple, but the book was a more expensive textbook so I didnt want to risk it) but it was too late. Luckily the book came looking practically brand new. It was listed as "good".
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Reviewed in the United States on July 28, 2025
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Amazon Customer
Waukegan, US
★★★★★ 5
Wow!
Format: Hardcover
This text is so fascinating. I was hesitant to make this purchase based on the price alone, but it is so worth it if you want to understand Existential Psychotherapy. Yalom, as many will already know, is a titan in the field of existential psychotherapy. This is a text that is from one of the fields most well-respected experts. Its also filled with a lot of content which makes the price tag certainly worth it. You'll likely walk away feeling like you got your money's worth and much more. Highly recommend
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Reviewed in the United States on December 19, 2024

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