SKU: 73143575872

Bucked Up | Babe Pre | 30 Servings

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Description

Bucked Up | Babe Pre | 30 Servings6g Citrulline, 200mg Caffeine, full disclosure performance boost Bucked Up Babe Pre Workout is a chill stim option that puts performance first. You'll notice better pumps, steady energy, and the ability to keep going strong. The setup is simple and smart. No hidden blends here every dose is right out in the open, with the heavy hitters being 6,000mg citrulline malate, 2,000mg beta alanine, and 200mg caffeine anhydrous. Then it adds a branded choline

6g Citrulline, 200mg Caffeine, full-disclosure performance boost

Bucked Up Babe Pre-Workout is a chill-stim option that puts performance first. You'll notice better pumps, steady energy, and the ability to keep going strong. The setup is simple and smart. No hidden blends here – every dose is right out in the open, with the heavy hitters being 6,000mg citrulline malate, 2,000mg beta-alanine, and 200mg caffeine anhydrous. Then it adds a branded choline for focus, some electrolytes for hydration, and extras to make sessions feel smoother.

The star is 6,000mg citrulline malate. That's about 4g L-citrulline and 2g malate in a 2:1 mix. Citrulline turns into arginine in your kidneys better than taking arginine straight, boosting nitric oxide for wider blood vessels. In the gym, that means better flow, fuller muscles, and help pushing through sets. This dose is solid – way better than those weak 3g versions, though not quite the 6-8g pure citrulline in top pump products.

Beta-alanine is at 2,000mg. It helps make carnosine, which buffers acid buildup in muscles during tough efforts. That's key for stuff like long sets, circuits, supersets, or sled work where the burn kills your output. Studies back it up big time. But honestly, 2g is helpful but under the 3.2-6.4g range from most research. You'll feel it with regular use, but it's not a full load.

Bucked Up Babe Pre by Bucked Up contains 90mg Vitamin C, a effective dose for training performance and pump.

Key Highlights

  • 6,000mg Citrulline Malate — this is the real deal for pumps and stamina, not just a label filler. It turns into arginine in your kidneys to ramp up nitric oxide, opening up blood flow for fuller muscles and better delivery during workouts.
  • Solid energy from 200mg caffeine anhydrous — enough to boost your drive and alertness without going overboard. For a lot of people, this hits the spot where you train harder but stay in control.
  • 2,000mg beta-alanine — a decent dose to build endurance via carnosine. It's under the 3.2-6.4g from studies, so it's on the right track, but if you're serious, you might add more beta-alanine on your own.
  • 200mg AlphaSize® alpha-GPC — a quality choline to help with focus and that mind-muscle vibe. It supplies choline for acetylcholine, which sharpens attention, reactions, and how your muscles fire.
  • Fully open label — no prop blends, so you see every ingredient and dose. That's rare and awesome if you want to check the facts yourself instead of trusting hype.
  • Chill stim level — made for everyday use, not a one-off buzz. Perfect if you train often and need something you can handle a few times a week.
  • 100mg Himalayan rock salt — a nice touch for electrolytes to keep you feeling good, balanced, and contracting strong during sweaty workouts. Not a full hydration fix, but better than nothing.
  • Taurine teamed with caffeine — smart add for cell hydration and calcium support, especially with stims. At 100mg it's light compared to studies, but the idea works.

Bucked Up Babe Pre by Bucked Up contains 90mg Vitamin C, a effective dose for training performance and pump.

Who Is This For?

  • Hypertrophy fans wanting bigger pumps and tighter mind-muscle without high-stim mess. 6g citrulline malate helps flow in volume work, 200mg AlphaSize® locks in isolation sets.
  • Guys and gals training afternoons who need real support but not 300-400mg caffeine. 200mg anhydrous gives clean energy without wrecking sleep like heavier ones.
  • Circuit, HIIT, or bootcamp peeps hitting that burn wall in intervals. Beta-alanine builds carnosine to buffer acid in 1-10 minute efforts.
  • Glute/lower body trainers with supersets, tempos, short rests. Citrulline keeps flow and quality going, caffeine plus alpha-GPC hold intensity when tired.
  • Moderate caffeine users stepping up from basic pre's or drinks to real performance stuff. Babe's got ergogenics and open label, so you know what you're getting.
  • Lifters who dig transparency to match ingredients to studies. No blends mean you see strengths, supports, and where creatine add-on fits.

How to Use

Mix 1 scoop in 8-12 oz cold water, drink 20-30 minutes pre-workout. Timing's good 'cause caffeine absorbs fast for alertness by warm-up end, with pumps and focus ready for real sets. Newbies: half-scoop first, especially if caffeine or tingle bugs you.

Shaker's best for mixing, but spoon and glass work. More water tones down flavor for sipping; less amps it up. Empty stomach for quicker kick, but if stims hit hard, eat light 60-90 minutes before to mellow it. Not too late in the day – 200mg caffeine lingers for sleep.

Stacks great with creatine, intra hydration, or post protein. Skip extra caffeine unless you watch totals. No need to cycle for safety, but tolerance builds, so save for big days or mix in low-stim ones. Store sealed, cool, dry for fresh powder.

What to Expect

Minutes 0-10: Mix, drink, and it absorbs easy. Beta-alanine sensitive? You might feel a light tingle starting.

Minutes 10-20: Caffeine hits with more alertness and gym readiness. Focus sharpens, warm-ups feel on purpose.

Minutes 20-40: Peak time for most. Energy's smooth, pumps build with sets, AlphaSize® makes reps feel crisp.

Minutes 40-90: Holds up well for hypertrophy or conditioning. Moderate stims mean the end feels steady, not a crash from heavy rushes.

Days 1-7: Quick wins on energy, focus, pumps. Weeks 2-4: Beta-alanine shines as carnosine rises, easing burn in long sets and intense repeats.

Key Ingredients

  • Citrulline Malate — 6000mg — Builds fuller pumps and better workout blood flow
  • Beta-Alanine — 2000mg — Helps delay the burn during hard sets
  • AlphaSize — 200mg — Sharpens focus and mind-muscle connection in training
  • Taurine — 100mg — Supports hydration and contraction quality behind the scenes
  • Himalayan Rock Salt — 100mg — Adds practical electrolyte support for better training feel
  • Vitamin B12 — Supports normal energy metabolism with active B12

Bucked Up Babe Pre by Bucked Up contains 90mg Vitamin C, a effective dose for training performance and pump.

Frequently Asked Questions

How much caffeine is in Bucked Up Babe Pre-Workout?

Each 1-scoop serving contains 200mg caffeine anhydrous. That places it in the moderate-stim category: strong enough for a clear pre-workout effect, but much more approachable than 300-400mg high-stim formulas.

Is the 6,000mg citrulline malate dose actually effective?

Yes. 6g citrulline malate is a meaningful performance dose and one of the strongest parts of this formula. Because citrulline supports nitric oxide production through the arginine pathway, this amount is well positioned to improve workout pumps and help maintain output during higher-volume training.

Why does Bucked Up Babe use 2,000mg beta-alanine instead of 3,200mg?

2g is a useful inclusion, but it is below the 3.2-6.4g daily range most commonly used in the research on muscle carnosine loading. You will still get some cumulative benefit with consistent use, but users who want a full literature-aligned beta-alanine intake may choose to add standalone beta-alanine separately.

What does AlphaSize® do in this formula?

AlphaSize® is a branded alpha-GPC ingredient included at 200mg to support focus and mind-muscle connection. Alpha-GPC donates choline, which helps the body produce acetylcholine, a neurotransmitter involved in attention and muscular contraction signaling.

Will this pre-workout make me tingle?

It can. The 2,000mg beta-alanine may cause a temporary tingling sensation called paresthesia, especially if you take it quickly or on an empty stomach. It is harmless and simply reflects the ingredient’s known sensory effect.

Is Bucked Up Babe fully transparent or does it use a proprietary blend?

It is fully disclosed. Every active ingredient and dose is listed on the label, which makes it easier to compare the formula against clinical dosing ranges and category norms.

Can I stack Bucked Up Babe with creatine?

Yes, and it’s one of the smartest ways to improve the overall stack. Babe does not include creatine, so adding 3-5g daily creatine monohydrate complements the formula by supporting phosphocreatine replenishment and strength output alongside the beta-alanine and citrulline already present.

When should I take Bucked Up Babe Pre-Workout?

Take 1 scoop 20-30 minutes before training. That window gives the caffeine enough time to elevate alertness and lets the pump and focus ingredients line up with your working sets.

Is this good for beginners?

It can be, especially compared with harsher pre-workouts, but beginners should start with half a scoop. The 200mg caffeine dose is manageable for many users, but stimulant sensitivity varies widely.

Does this help more with pumps or with energy?

It does both, but the formula’s strongest competitive angle is its balance. The 6g citrulline malate gives it a real pump foundation, while 200mg caffeine and 200mg AlphaSize® provide the energy and focus side of the experience.

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L. W. Swint
Birmingham, US
★★★★★ 4
One man's quest for vengeance
Format: Hardcover
"A long time ago in a galaxy far, far away..." It is the time of a falling empire, a time of betrayal and vengeance. This is the story of the last of the mysterious Imperial Guards of the Emperor Palpatine. It is the story of his quest to seek justice for the galactic ruler he served, and for his fellow comrades in arms, who gave their lives in that service. "Star Wars: The Crimson Empire Saga," tells the tale of Kir Kanos, the sole survivor of the scarlet clothed guardians of the Emperor, first shown in "Star Wars, Episode VI: Return of the Jedi." Over more than a decade of Dark Horse Comics publishing history, starting in 1997 to its long awaited conclusion in 2012, "Crimson Empire" reveals the history of these elite soldiers, "the best of the best," trained for one purpose: to serve the Emperor of "the first Galactic Empire." This 504 paged hardcover book collects the following stories: Star Wars: Crimson Empire #1-6 (1997) Star Wars: The Bounty Hunters (Kenix Kil) (1999) Star Wars: Crimson Empire II: Council of Blood #1-6 (1999) Star Wars: "Hard Currency" (Dark Horse Extra #21-24) (2000) Star Wars: Crimson Empire III: "The Third Time Pays for All" (Dark Horse Presents #1) (2011) (Note: The above is also the opening passage to Crimson Empire III #1) Star Wars: Crimson Empire III: Empire Lost #1-6 (2011) Star Wars Handbook Volume 2: Crimson Empire (1999) "The Crimson Empire Saga" begins with an ending; the final defeat of the Emperor Palpatine by his long-time foes, the Rebel Alliance, led by the legendary siblings, Luke Skywalker and Leia Organa Solo. But unbeknownst to those fighting to free the galaxy from Palpatine's tyranny, treachery also played a role in the Emperor's downfall. In a stunning turn of events it is revealed that one of those thought to be most loyal to Palpatine, a member of the Imperial Guard itself, betrayed his master in an attempt to seize power for himself. To insure the success of his treason, Carnor Jax also ordered the assassination of all the surviving Imperial Guard. But in his arrogance, the traitor underestimated the skill of the warriors he had trained with. Though faced with the overwhelming force of an army of stormtroopers sent to eliminate them on their training world Yinchorr, one Imperial Guard survived the massacre. Kir Kanos, the last of Emperor Palpatine's Imperial Guard lived on, to seek vengeance on Carnor Jax, and all those who had betrayed his Emperor. The core "Crimson Empire" trilogy is the creation of writers Mike Richardson and Randy Stradley, and artist Paul Gulacy, and they have produced an exciting adventure of Star Wars action, intrigue and emotion. The first "Crimson Empire" 6 issue comic mini-series was published in 1997, in the early years of what came to be called the "Star Wars Expanded Universe." The "EU" is an ongoing showcase for the continuing "adventures of Luke Skywalker" in novels, comics, computer games and more, as well as for other characters and worlds from the movie and now television saga envisioned by George Lucas. But the Expanded Universe also highlights original ideas based on characters and situations created by Mr. Lucas. "Crimson Empire" represents a prime example of talented imaginations thinking, 'what if we told a story about the red cloaked guards seen in "Return of the Jedi?"' In Kir Kanos, Richardson, Stradley, and Gulacy have created a classic Star Wars anti-hero/hero. Along with such Expanded Universe creations as Grand Admiral Thrawn, Mara Jade, Quinlan Vos, and Asajj Ventress, he is one of the most intriguing characters in the Star Wars Universe. Kanos is a highly trained warrior with a steadfast moral code, whose quest for vengeance anchors "The Crimson Empire Saga." It is this focus on the lead character's ultimate goal that is one of the achievements of the series. This dramatic strength, when adhered to, allows the comic creators to truly delve into their original characters and concepts without having to include or depend on the more famous Star Wars heroes and villains, although some appear in supporting roles. It is a testament to the makers' storytelling abilities that as the reader follows this tale of Kir Kanos' road to revenge, one becomes sympathetic to the character's cause to avenge the death of one of the most evil men who ever lived in any galaxy! A special highlight of "Crimson Empire" is the artistry of Paul Gulacy. Mr. Gulacy has a distinctive style in the sequential art medium; a clean precise vision that combines traditional comic book panel progression with simulated photographic technique. For example, Mr. Gulacy rarely uses motion lines in his comic art, except to depict the movement of a lightsaber, or in the case of Kir Kanos' preferred weapon, the force pike, a doubled-bladed long staff. This style gives Mr. Gulacy's work a heightened sense of realism. In the first "Crimson Empire" mini-series, Mr. Gulacy is inked by P. Craig Russell. In "Crimson Empire II: Council of Blood," he is embellished by Randy Emberlin. "Crimson Empire III: Empire Lost" saves the best for last as Mr. Gulacy produced full pencil and ink artwork for the third mini-series. He was always his best inker. This "Crimson Empire" collection also offers the reader the opportunity to see the evolution and advancement of comic coloring from 1997 through to 2012, the year of this special compendium's release. Dave Stewart created the color art for Mr. Gulacy's pencil work on the first two installments of the prime comic trilogy and the results display a marked improvement over the flat colors long produced in comics of the past. But with "Crimson Empire III," the most recent part of the saga, the color rendering of Michael Bartolo shows an even more nuanced use of tone and hue over Mr. Gulacy's art. Thanks in no small part to the computer age, comic coloring has come a long way from the days of newsprint. Another highlight of "The Crimson Empire Saga" is the inclusion of two addition stories within the thick hardcover. "How the Mighty have Fallen" is a tale written by Randy Stradley, and illustrated by Javier Saltares and Christopher Ivy. Published in 1999 as part of the Star Wars: The Bounty Hunters comic series, it relates how Kir Kanos created the secret bounty hunter identity Kenix Kil,to better hide from members of the fallen Galactic Empire that were hunting for him across the stars. The second adventure, the short story, "Hard Currency," was published in Dark Horse Extra, a newspaper-like fanzine released from 1998-2002, and features Kenix Kil teaching an enemy the cost of betrayal. It was scripted by Mr. Stradley, and drawn by Isaac Buckminster Owens. There is a great deal to enjoy in this "Crimson Empire" collection but it is not without flaws. While the premiere "Crimson Empire" mini-series succeeds in being an enthralling adventure on every level, "Crimson Empire II: Council of Blood" sometimes suffers from a story that concentrates too much on subterfuge and political power-plays; so much so that the series' starring character, Kir Kanos, seems rather to be a supporting player in his own story. The long-awaited third part in the "Crimson Empire" trilogy, "Empire Lost," improves on the faults of its predecessor but still has a sometimes convoluted plotline. Another flaw in the multi-part saga is the character arc of Mirith Sinn, the brave and beautiful Rebel Alliance commander who plays a major part in most of Kir Kanos' exploits. The series writers, Mr. Richardson and Mr. Stradley, showcase the evolution of the relationship between these two driven individuals, a relationship that has an undeniable chemistry. Mirith and Kir Kanos share a bond, a bond that is complicated by violent loss. But the complexities of their relationship are sometimes handled in conflicting ways from story to story, resulting in confusion for the reader in understanding the otherwise strong character of Mirith Sinn. Still another flaw in this collection is the editorial decision not to include all the striking covers painted by artist Dave Dorman for the 18 individual comics in the "Crimson Empire" trilogy of mini-series. While it is gratifying to see 6 of Mr. Dorman's contributions to the saga, notably his special wrap-around cover painting to the first "Crimson Empire" trade paperback reprint volume, as well as the "Crimson Empire Handbook" cover, this reviewer regrets the omission of the artist's 13 other paintings. Nor was the sole "variant" cover to "Crimson Empire III" number 1, drawn by Mr. Gulacy included, and it was the only cover he created for the entire series. It is doubly disappointing when the collection showcases Mr. Dorman's cover to that same comic issue twice in the book! This reviewer would have also been appreciative of a written introduction or history of the creation of the "Crimson Empire" series; and a feature that explained the long wait of 13 years before the concluding chapter in the trilogy was finally released for fans of the saga to enjoy. These editorial choices could have then given this hardcover collection the more appropriate title, "The Complete Crimson Empire Saga." Despite the above shortcomings, this is a very special Star Wars comic collection. From one Star Wars fan to any who read this review, I highly recommend you put on some of John Williams' immortal Star Wars music, sit back, open this hardcover and let yourself be taken away to that "galaxy far, far away" we love so much!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 18, 2012
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Verified Purchase
Jonathan Miller
Boise, US
★★★★★ 5
One of the best Star Wars comic series of all time.
Format: Kindle
Crimson Empire was the first Star Wars comic that I read. Stories like these are what kept Star Wars alive and fresh during the nearly 20 years between films. I love the stories about those minor characters that you see in the films. When you saw the Crimson Guard with the Emperor for the first time, you knew there was something fascinating about these guardians of the most powerful being in the universe. This story delves into some of those characters. The art is fantastic, sort of that stylized 90's colorful art. Awesome battle scenes. It really captures the imagination. Great story, give it a try. I highly recommend getting a paper copy of this trade.
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Reviewed in the United States on August 10, 2015
S
Verified Purchase
steven
Belleville, US
★★★★★ 5
Top Notch!
Format: Hardcover
A lot of the time when your reading SW books your imagination doesn't quite fill in the gaps that the author leaves. A lot of SW books have little to no detail because they are movie or game based. This is where the top notch illiustrations took this story line to a whole new level! Richardson does a great job on developping the main character. I was very impressed with the quality of the story and blown away with the illustrations. Great read for all!
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Reviewed in the United States on September 23, 2013
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Verified Purchase
Darth Caedus
Belleville, US
★★★★★ 5
Great saga!
Format: Kindle
I love this series! It is beautifully painted, has good dialogue, and has a very compelling narrative. I cannot help but like the protagonist, Kir Kanos. He is brave, unselfish, noble, determined, and deadly. Even if his primary goal is to exact vengeance for the killing of the truly evil Palpatine, I cannot help but cheer for him. This is truly a compelling read that refuses to be put down.
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Reviewed in the United States on October 21, 2016
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Verified Purchase
Nikki J. Shefflette
San Leandro, US
★★★★★ 3
Just an OK read
Format: Kindle
I was not aware when I purchased this that it was a Graphic Novel, I really wish that in the blurb about these products it was made very clear that you are buying a Graphic Novel. I like reading, not viewing the written word. Since I got this via Kindle there was no shipping issues. Maybe the Graphic Novels should have their own category, so that we don't end up with things we don't want.
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Reviewed in the United States on July 25, 2015

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