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Description
Hiit (Science of Hiit): Entrenamiento de Intervalos de Alta IntensidadMs de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control. Tcnicas de tonificacin corporal especficas. Los mejores planes de entrenamiento HIIT para que pierdas peso. Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu tcnica y pon en prctica un programa flexible de ejercicios para fortalecer tu cuerpo y mente. More than 90 HIIT resistance exercises. Easy to follow
- Más de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control.- Técnicas de tonificación corporal específicas.
- Los mejores planes de entrenamiento HIIT para que pierdas peso. Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu técnica y pon en práctica un programa flexible de ejercicios para fortalecer tu cuerpo y mente. ----------------------------------------------------------------------------------------------------------- - More than 90 HIIT resistance exercises.
- Easy-to-follow infographics help explain the hard science behind why HIIT training is so efficient, and what beneficial physical adaptations it can bring High-intensity interval training is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The clear CGI artwork details the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements. This HIIT guide will completely transform your performance and help you smash your goals!
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Product Reviews
★★★★★ 5
Sturdy, and the extra size is great
Size: 140 Count (Pack of 1,10 Inch)
I like the bigger size, like a normal plate; plus they are sturdy.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Excellent quality and value
Color: Pathways Design, Size: 10 in
Great product
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Reliable, Sturdy and Heat Resistant
Color: Pathways Design, Size: 10 in
Reliable for daily use and stands up to heat meals and its sturdy enough that plates don’t leak. I purchase them often and for the price they’re worth it.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Durable
Color: Pathways Design, Size: 10 in
Good for single family
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Reviewed in the United States on April 2, 2026
★★★★★ 5
great product
Color: White, Size: 10 in
its great not to ash dishes unnecessarily. these are perfect for any type of food.
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Reviewed in the United States on May 29, 2026