SKU: 64832735873

Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress Teste

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Description

Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress TesteEl primer libro que revela cmo las hormonas del estrs tienen relacin con los picos de insulina, cmo influyen en nuestra salud y bienestar, y qu podemos hacer al respecto. Por qu nos estresamos y cmo podemos cambiarlo? Mucho ms que el cortisol es una exploracin revolucionaria sobre la ciencia del estrs y su impacto en la salud. El investigador Richard Mackenzie y el periodista Peter Walker unen fuerzas para explicar cmo las hormonas del estrs afectan

El primer libro que revela cómo las hormonas del estrés tienen relación con los picos de insulina, cómo influyen en nuestra salud y bienestar, y qué podemos hacer al respecto.


¿Por qué nos estresamos y cómo podemos cambiarlo?


Mucho más que el cortisol es una exploración revolucionaria sobre la ciencia del estrés y su impacto en la salud. El investigador Richard Mackenzie y el periodista Peter Walker unen fuerzas para explicar cómo las hormonas del estrés afectan nuestro metabolismo, peso, fertilidad y riesgo de enfermedades como la diabetes tipo 2.


A través de estudios científicos de vanguardia y sorprendentes historias reales, el libro revela cómo el estrés no es solo una cuestión de actitud, sino una respuesta biológica influida por el entorno, el trabajo y las desigualdades sociales. Mucho más que el cortisol desmonta mitos, como la idea de que el ejercicio HIIT y las dietas bajas en carbohidratos siempre son beneficiosos, y demuestra cómo, en realidad, pueden aumentar los niveles de cortisol y provocar efectos adversos.

ENGLISH DESCRIPTION

The first book to reveal how stress hormones are linked to insulin spikes, how they influence our health and well-being, and what we can do about it.


Why do we get stressed, and how can we change it?


Stress Tested is a groundbreaking exploration of the science of stress and its impact on health. Researcher Richard Mackenzie and journalist Peter Walker join forces to explain how stress hormones affect our metabolism, weight, fertility, and risk of diseases such as type 2 diabetes.


Through cutting-edge scientific studies and surprising real-life stories, the book reveals how stress is not just a matter of attitude, but a biological response shaped by environment, work, and social inequalities. Stress Tested debunks myths, such as the belief that HIIT exercise and low-carb diets are always beneficial, showing instead how they can raise cortisol levels and trigger adverse effects.

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SKU: 64832735873

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Peter W
Grantham, US
★★★★★ 5
Smart, compact design gets the job done!
Size: 5 Ft, Color: White
I needed a compact power strip that I could wall mount behind my TV. Having both top and side outlets provided great flexibility to make sure the plugs didn't extend too far out and hit the back of the TV. And the plug of this strip is smartly angled so that it doesn't extrude far out of the wall outlet. If, like me, you're a DIYer who's a stickler for a clean, professional-looking installation, this power strip is essential.
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waggster
Chelsea, US
★★★★★ 5
good quality
Size: Width 16.5", Fully Adjustable Wall Mount, Style: Single
It is well built and does exactly as described. The only concern I have is the height adjustment. I have a 15 inch MacBook air and the wall mount is very touchy in the up position. My light weight MacBook has fallen to the down position on occasion. No damage but also not wanted action. But I would purchase again.
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Reviewed in the United States on April 3, 2026
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Andres Cobos
Carnegie, US
★★★★★ 5
Just what I needed!!!
Size: Width 16.5", Fully Adjustable Desk Mount, Style: Single, Size: Width 16.5", Fully Adjustable Desk Mount, Style: Single
Just what I needed to improve my posture while working from home. Having a lower table was killing my back and neck. Instructions pretty easy and clear for assembly, walks you through the steps to either use it for a laptop or for a monitor. Really easy to adjust, excellent range of motion in all 3 axes, and 90% is metallic so the quality is superb, greatly recommended!
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Reviewed in the United States on May 27, 2026
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Juno
Fort Morgan, US
★★★★★ 4
Sturdy, works well
Size: Width 16.5", Fully Adjustable Desk Mount, Style: Single
Been using this for awhile. I move it around a lot and it keeps up. My only complaint is it occasionally loosens so I have to find the tool and retighten it. Mine also came with a piece broken, and I never got any sort of replacement part. That's a bit on me, but it's rather annoying when one of the laptop clips continuously falls off.
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Reviewed in the United States on May 21, 2026
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DanniKalifornia
Belleville, US
★★★★★ 5
Absolutely fabulous products!
Size: Width 14", Adjustable Desk Mount, Style: Dual
The only downfall of this product is that there is no instant up/down adjustment on the arms. Otherwise this mount is outstanding. It is easy to put together, the only items you'll want that aren't in the box are a screwdriver and a wrench. It went up in just a couple of minutes, and it's sturdy and very well made. I like that I can put it flush to a wall because it does not need any room behind it. This is beyond amazing for the inexpensive cost. I would buy it again in a heartbeat. Also adding to the awesomeness is an array of additional arms and accessories for this you can find from Wali to make your setup perfect for you, all at great prices. I've got my office setup complete with three arms and two laptop trays and the whole thing cost less than a single arm I purchased from Amazon Basics. Handy thought regarding the laptop trays is that they're a nice size, and with the catch at the bottom, I've found I like to use it as a literature tray. I drop a book on there and it holds it at a nice angle to read from when transferring or referencing data. The trays do bounce some when typing, but much less than any other type of arm/tray system I've ever used. Highly recommended!
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Reviewed in the United States on January 13, 2019

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