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Description
Dale Vida a Tu Cerebro: La Guía Definitiva de Neuroalimentos Y Hábitos Saludables Para Un Cerebro Feliz / Revitalize Your BrainEl libro definitivo sobre cerebro y nutricin. Raquel Marin nos explica qu tiene el cerebro, como funciona y qu debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generacin de neuronas, cmo cambia nuestro cerebro a lo largo de nuestra vida y qu debemos hacer para rejuvenecerlo: ejercicio fsico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. Raquel Marn
El libro definitivo sobre cerebro y nutrición.Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven.
Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. Raquel Marín también nos cuenta la relación existente entre cerebro e intestino, y cómo este es también culpable de ciertas enfermedades neurodegenerativas. El libro incluye una lista de alimentos saludables, de dietas especiales y recetas cerebrales -platos de la cocina tradicional adaptados a las necesidades de nuestro cerebro- así como un Cerebrómetro de la eterna juventud. Una guía práctica de neuroalimentos para fortalecer tu cerebro y para que nunca dejes de ser tú. ENGLISH DESCRIPTION The definitive book on brain and nutrition.
Raquel Marín explains what the brain consists of, how it works, and what we should be eating to keep it youthful. Myths and truths about intelligence: brain capacity, regeneration of neurons, how our brain changes throughout our life, and what we should do to rejuvenate and revitalize it: physical exercise, outdoor activities, a positive attitude, social interactions, and changing dietary patterns. Raquel Marín also discusses the relationship between the brain and the gut, and how the latter is also responsible for certain neurodegenerative diseases. The book includes a list of healthy foods, special diets, and brain recipes--traditional dishes adapted to our brain's needs--as well as a "Brain meter" for eternal youth. A practical guide to neurofoods to strengthen your brain and ensure you never stop being yourself.
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Cute comfortable, and perfect for Golf!
Size: One Size, Color: Black, Size: One Size, Color: Black
I love this black visor! It is lightweight, comfortable, and provides great sun protection while I’m out on the golf course. The soft elastic headband feels gentle on my head, stays in place, and doesn’t leave any marks, even after wearing it for several hours.
The moisture-wicking material does a great job of keeping sweat away, helping me stay cool and comfortable during hot rounds. The classic black color goes with everything, and the visor has a cute, sporty look.
If you’re looking for a comfortable visor that offers excellent sun protection without feeling heavy or tight, I would definitely recommend this one!
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Reviewed in the United States on June 9, 2026
★★★★★ 5
Very good, comfortable, breathable, and easy to maintain
Size: One Size, Color: Black, Size: One Size, Color: Black
I really like this visor and use it often for workouts and outdoor activities. It’s easy to wash and doesn’t lose its fit like Velcro visors that stop sticking after a few washes. The material is lightweight and breathable, making it great for running, pickleball, or golf without trapping heat. The one-size-fits-all stretch fits comfortably and stays in place without feeling tight. It’s comfortable enough to wear for long periods and doesn’t cause pressure. Plus, the clean and stylish design makes it look good both during workouts and casually.
Pros
Easily washable (no Velcro to wear out)
Breathable and lightweight for sports
One-size-fits-all with a comfortable stretch
Secure fit that doesn’t slip
Looks stylish
Cons
Doesn’t have a very solid shape if you prefer a stiffer visor
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Reviewed in the United States on January 7, 2026
★★★★★ 5
A great running visor hat shades the face and keeps sweat out of your eyes.
Size: One Size, Color: Orange
I usually run in really hot and humid conditions and generate a lot of sweat, so wearing a visor allows the body heat to escape through my head and also acts as a sweat band. I needed replacements and decided to give these a try. They were beyond my expectations. The visor design is very light, thin fabric but the bill is very rigid. You can't adjust its fit and it was very tight when I first put it on. However, after an hour of running, it was very comfortable. It has a full sized bill and provided full shade coverage for my face and had no problems with sweat in my eyes. The visor construction was such that it held sweat really well. The design also caused the sweat to travel down the bill and drip off of its edge instead of down onto my face. I only wrung it out a couple times during a very sweaty runs to get the sweat out of the band.
I love these visors, they are a great value for their quality, and have already bought a couple more.
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Reviewed in the United States on August 2, 2025
★★★★★ 4
Blue Color is off from photos.
Size: One Size, Color: Blue
The visor is lightweight and feels comfortable however I bought this for the color of blue which was a shade off from the photos. I was expecting more of a royal or blue with a purplish hue. This doesn’t match the blue color I was going for. The visor is great otherwise.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Perfect for beach life
Size: One Size, Color: Light Purple
I got this visor about a week ago and love it. I’ve worn it to Busch Gardens (not on the rides of course), paddle boarding and to the beach. It’s soft and the elasticity is perfect, not too tight but does fine on a windy beach day. It’s sweat absorbing and dries quickly. I washed it in a bra bag in the machine and air dried it, no problems. I’ve already ordered another color!
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Reviewed in the United States on May 20, 2026