SKU: 57378472068

Glute Ham Developer - Compact Model 2.0

$147.60 $164.00
Save 10%
No.2 Bestseller on communitymontessori.net >

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 12 - Jul 17

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Glute Ham Developer - Compact Model 2.0WHY USE A GLUTE HAM DEVELOPER? Posterior chain development: The GHD is an effective tool for strengthening the entire posterior chain, including glutes, hamstrings, and lower back. Core stability: Using a GHD can help improve your core strength and stability, which is crucial for virtually all lifts and sports. Injury prevention: By strengthening the muscles around the lower spine and improving muscular balance, training with a GHD can reduce the risk

WHY USE A GLUTE HAM DEVELOPER?

Posterior chain development: The GHD is an effective tool for strengthening the entire posterior chain, including glutes, hamstrings, and lower back.

Core stability: Using a GHD can help improve your core strength and stability, which is crucial for virtually all lifts and sports. 

Injury prevention: By strengthening the muscles around the lower spine and improving muscular balance, training with a GHD can reduce the risk of injuries.

COMPACT GLUTE HAM DEVELOPER (GHD) - MODEL 2.0

The Strength Shop Compact GHD 2.0 is ideal for space-constrained setups. At only 35 kg, it’s easily movable and storable.

Our 2.0 model features a lip on the knee pad, enhancing comfort and durability. It offers six horizontal and vertical adjustment settings to adjust based on your height and body type.

SPECS

Weight: 35 kg
Adjustability: Horizontally (1320 to 1600 mm), vertically (100 to 330 mm)
Footplate dimensions: 450 mm x 500 mm
Distance from middle of foot pad to footplate: 160 mm
Width: 550 mm

Please note: This GHD isn’t designed for abdominal exercises involving heavy or explosive loads, as this could overstress the foothold. For higher loads, consider our Glute Ham Developer.

FAQ

Can it be stored easily?
Yes, the Compact GHD's lightweight design allows it to be easily moved and stored, making it perfect for multipurpose home gym spaces (such as garages).

Can I use the Compact GHD in a commercial gym?
No, the compact GHD isn’t intended for commercial use (we’d recommend our  GHD). 

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 57378472068

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.8 ★★★★★
Based on 120 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
B
Verified Purchase
Brie
Birmingham, US
★★★★★ 5
great ball!
Size: Medium (2.5"), Style: Fetch Pack 2
My pitbull LOVES these. She is a power chewer and tough on balls and toys and tends to go through them insanely quick. She is still on her first ball out of this pack and its been at least two months. It is a little small for her mouth but she doesn’t seem to mind, as it has quickly become one of her favorites. Not a loud ball and it doesn’t usually make that wet chewy noise when shes going to town on it which is huge for me😂😂 Safe for my pittie so i’d imagine a smaller dog would be just fine.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
A
Verified Purchase
Amazon Customer
Lexington, US
★★★★★ 5
Border Collie Approved: Easy to Clean, Durable, and Great Bounce
Size: Medium (2.5"), Style: Fetch Pack 2
These are the best balls out there for dogs. These fit great in the chuck-it ball launcher, which we need to wear out my border collie. They fit her mouth properly and, most importantly, do not absorb all the spit or water after a good rain. They are quick to clean off and have good weight so you can let them fly! Furthermore, they bounce well, which is perfect for my dog that likes to catch them on a bounce. The ball is a strong rubber, so should not be easy to chew up. I've used these for years, and the only time I've had to replace them is when one gets lost in the hay field. I highly suggest these as replacements for the common tennis balls.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 19, 2025
M
Verified Purchase
maxine
Grantham, US
★★★★★ 4
Heavy duty.
Size: Medium (2.5"), Style: Fetch Pack 2
My dog was not interested, but it’s a good product
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 11, 2026
M
Verified Purchase
M Denise
Chelsea, US
★★★★★ 5
Treats and plenty of ball throwing with these doggie toy
Size: Medium (2.5"), Style: Fetch Pack 1
I have actually purchased these twice already. I love the one that glows in the dark but it still got lost in my yard lol. My dog is a big breed half pitt/Labrador so she did chew through one of them already. I play ball with her every single day but I DO have to take them away from her because she will destroy them. They are great to add in treats as well, that was one of the my favorite things about them as well. They do last just if you have an over zealous chewer do not let them keep them for long periods of time. They are a good value for the price. Buy them your dog will love it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 2, 2025
W
Verified Purchase
Who Let the Dogs Out
Birmingham, US
★★★★★ 5
My Female GSD loves
Size: Medium (2.5"), Style: Fetch Pack 1, Size: Medium (2.5"), Style: Fetch Pack 1
Shasta is my smallest. Six in December (2025) along with her brother. She’s 100 lbs and outside, completely ball driven see last picture. Don’t let the size (2.5”) of these Chuck-It balls deter you. If your larger Breed dog has any orthopedic issues, has already torn their ACL etc, one has arthritis but wants to play. This size is perfect! Shazzy was born with several ortho issues. I don’t throw balls distance but right to her. This size and lighter weight assure even when Shazzy is spazzy w excitement, she’ll catch the ball mid air. The green balls are softer, and glow in the dark. In summer we can play well past dusk and I can see them! Her personality shows in the pictures. Playing ball is part of her. These balls are just perfect for her situation. Somehow they disappear, she loves making baskets, puts them in my tractor bucket, or my gardening bucket..then get put in burn pile, trash etc. I keep replacing them because she’d look day and night if we actually ran out!! 🙏✝️👍🏼👍🏼
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 3, 2025

recommand products

1 Hoover Vacuum Part 440003862 / Wheel, Rear FH50140, FH50150 Steam Vac No Longer Available
4999.50
Adult Yin Yang Couples Funny Couples Halloween Costumes Accessory Party Cosplay
80.50
1 Hoover Vacuum Part 440001491 / Rear Wheel Hub Magnesium Gray No Longer Available
4999.50
1 Hoover Vacuum Part 59151032 / Retainer C1830 Rear Wheel 02-08 No Longer Available
4999.50
1 Hoover Vacuum Part 93001621 / Axle Small Nozzle Wheel No Longer Available
4999.50