SKU: 5177689343

Гештальт-самотерапия. Новые техники личностного роста. Gestalt Self-Therapy. New Personal Growth Techniques

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Гештальт-самотерапия. Новые техники личностного роста. Gestalt Self-Therapy. New Personal Growth Techniques. . Gestalt Self Therapy. New Personal Growth Techniques . ' : '. , . . . , , , , , , , , , . : , . , . SPECIFICATIONS: Author: Shiffman Muriel Language: Russian Number of pages: 254 pst Format: Paperback Size:5 () A5 (Standard) Weight: 280 g ISBN: Does not apply

Гештальт-самотерапия. Новые техники личностного роста. Gestalt Self-Therapy. New Personal Growth Techniques

Эта книга - отличное пособие по оказанию помощи самому себе в проблемных ситуациях повседневной жизни. Она представляет собой продолжение книги 'Лицом к подсознанию: Техники личностного роста на примере метода самотерапии'.Автор книги - Мюриэл Шиффман, ученица А. Маслоу и Ф. Перлза. Метод самотерапии представлен ею в книге как чистосердечное, живое и оптимистичное описание того, как реальный человек, периодически сталкиваясь с эмоциональными, соматическими, социальными, экзистенциальными и иными проблемами реальной жизни, учится их разрешать, извлекая уроки из опыта собственных провалов, исцеляется и обретает силу двигаться дальше. Книга рассчитана как на специалистов помогающих профессий: психологов, психотерапевтов и пр. - так и на тех, кто хочет помочь себе сам.

SPECIFICATIONS:

Author:Shiffman Muriel - Шиффман Мюриэл

Language:Russian/Русский

Number of pages:254 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:280 g

ISBN:Does not apply

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SKU: 5177689343

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RJ
Battle Creek, US
★★★★★ 3
Decent fit, comfortable, but washed out black color
Color: Black, Size: Large, Color: Black, Size: Large
This shirt fits well and sits comfortably through the shoulders and chest. The stretch in the material helps it move easily, and the cut works fine for casual or office use. The overall feel is straightforward and easy to wear. The black color is more like a washed or faded black rather than the rich black I was expecting. It doesn’t have that deep tone that stands out, and the material itself doesn’t give off a premium impression. It still works fine for regular wear and doesn’t cause any issues while moving around. Even with the lighter black tone and the average material, the fit and comfort make it a decent shirt for everyday use or simple business‑casual outfits.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2026
K
KH86
Houston, US
★★★★★ 5
Mens Muscle Fit Short Sleeve Button Down Dress Shirt
Color: Light Blue, Size: Small
This shirt feels light and comfortable, with a soft stretch that makes it easy to move in. The muscle‑fit cut highlights the chest and shoulders without feeling tight, giving it a clean, modern look. The fabric stays breathable on warm days, and the short‑sleeve button‑down style works well for office wear or casual outings. It pairs easily with jeans or dress pants. Pros: - Soft, stretchy fabric for comfort - Athletic muscle‑fit silhouette - Breathable for summer wear - Versatile business‑casual style - Works well for office, travel, or weekends Cons: - Fabric is thin, so an undershirt may be needed - Fit runs snug across the chest for some Summary: A lightweight, stretchy summer shirt that gives a clean, fitted look for work or casual days.
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Reviewed in the United States on April 25, 2026
O
Verified Purchase
oscar
New York, US
★★★★★ 5
Es ok
Shirt a little too see through but just what I wanted feels nice and cool in the sun
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Reviewed in the United States on May 10, 2026
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Tim Harris
Chelsea, US
★★★★★ 5
Great
Size: Large, Color: Navy
Great
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Reviewed in the United States on May 19, 2026
T
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Tamera Smith
West Palm Beach, US
★★★★★ 5
Amazing clothing
Size: Medium, Color: Wine Red
These shirts are really good and very durable. I would suggest anyone that are looking for good quality clothing to go with this line.
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Reviewed in the United States on April 26, 2026

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