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Description
Yoga Anatomy (2ND ed.) by Leslie KaminoffYoga Anatomy brings the relationship between yoga and anatomy to life with detailed, full color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.
Yoga Anatomy brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.
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