Емоційний спадок. Як подолати травматичний досвід. An Emotional Legacy.How To Overcome A Traumatic Experience
SKU: 34249244864

Емоційний спадок. Як подолати травматичний досвід. An Emotional Legacy.How To Overcome A Traumatic Experience

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Емоційний спадок. Як подолати травматичний досвід. An Emotional Legacy.How To Overcome A Traumatic Experience. . An Emotional Legacy. How To Overcome A Traumatic Experience , . , . , , ? ? , , , ' , . , . ' ' . , . SPECIFICATIONS: Author: Galit Atlas Publisher: Language: Ukrainian Publication Date: 2023 Number of pages: 208 pst Format: Paperback Width: 145 mm 5,7' Height: 215 mm 8,5' Weight: 190 g ISBN: 9786178203849

Емоційний спадок. Як подолати травматичний досвід. An Emotional Legacy.How To Overcome A Traumatic Experience

Ми здобуваємо у спадок від своїх батьків не тільки біологічні гени, а й травми поколінь. Разом із сімейними таємницями й дитячими спогадами вони міцно вплітаються у наше життя і непомітно формують характери, вчинки й поведінку. То як жити, коли травми поколінь переслідують, мов примари? Як відпустити минуле і розпочати власний шлях?

Психотерапевтка Ґаліт Атлас поєднала власний досвід, історії своїх пацієнтів і основи психоаналізу, щоб продемонструвати, як наші сьогоднішні страхи й проблеми пов'язані з емоційним спадком батьків, бабусь і дідусів. Написана доступно і з глибоким співчуттям, ця книжка проникає у найпотаємніші закутки людської психології і допомагає віднайти шлях до зцілення.

'Емоційний спадок' надихає відкинути усі упередження та хвилювання й зануритися у власну сімейну історію. Адже тільки проживши наше минуле й залишивши старі травми позаду, ми зможемо впевнено і легко рухатися до майбутнього. 

SPECIFICATIONS:

Author:Galit Atlas - Галит Атлас

Publisher:Лабораторія

Language:Ukrainian/Українська

Publication Date:2023

Number of pages:208 pst

Format:Paperback

Width:145 mm / 5,7'

Height:215 mm / 8,5'

Weight:190 g

ISBN:9786178203849

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SKU: 34249244864

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frequentbuyer
Lexington, US
★★★★★ 4
Stylish and affordable!
Color: Grey, Size: 4 Pack, Color: Grey, Size: 4 Pack
These shelves are rey stylish, light and durable! The set came with everything needed to install. The color is just as described. Price is steal and these shelves can definitely be used anywhere throughout the house. I did give it only 4 stars because as you can see in the photos, the underneath was not completely finished. Decided to keep because the price was unbeatable.
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Reviewed in the United States on April 5, 2026
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todd
Lowell, US
★★★★★ 5
Great shelves
Color: Mahogany, Size: 2 Pack
Love these! Easy install and they look great. Very sturdy.
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Reviewed in the United States on May 14, 2026
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Hannah
Grantham, US
★★★★★ 5
Easy to Hang
Color: Black, Size: 3 Pack
This shelf is easy to hang, comes with great anchors and looks perfect. The quality looks nice and is was an easy hanging process compared to other shelves. Worth it for the price.
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Reviewed in the United States on May 18, 2026
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B from RI
Cuba, US
★★★★★ 5
One of the best deals available!
Color: White, Size: 2 Pack
Extremely sturdy, good looking and easy to install. I have a couple of dozen feet of assorted lengths in the kitchen, bedroom, living room and foyer. Holding all sorts of antique clocks, audio equipment and cooking stuff from my flours and assorted cornmeals to cases of powdered “lemonade”.
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Reviewed in the United States on April 18, 2026
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swsp
Carnegie, US
★★★★★ 3
Okay shelves for the price: Install is a pain
Color: Maple Wood, Size: 3 Pack, Color: Maple Wood, Size: 3 Pack
The shelves themselves are mostly fine, they look as advertised on the wall and the laminate wood is nice. I haven't rigorously tested their weight, but they don't jiggle. I docked one star because it isn't totally flush with the wall (a few mm off) and one of the two screws that keeps the shelf in place wouldn't screw in flush with the board, leaving the sticker cover noticeably loose. I docked the other star because their claim that installation takes less than 5 minutes is entirely false. It took me at least one hour to install one shelf: I had to mark all 8 drywall holes on the wall very accurately and using a level, drill pilot holes (I didn't do this at first and one of the holes was misaligned), drill the full holes (I used a 1/4in bit), hammer in the anchors, screw in the mount (by hand because the mounting pipes blocked my power drill), attach the shelf with the two bottom screws (which took several tries to get close to flush), then clean up the drywall mess. Plus double check everything along the way because I don't want eight 1/4 in misaligned holes in my wall. That's all fine and somewhat expected, but they shouldn't make false claims about the installation ease and time. Any review that says it took them 5 minutes is by an extremely experienced handyman or a liar.
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Reviewed in the United States on September 15, 2024

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