Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
How To Heal Your Inner Child. Overcome Past Trauma And Childhood Emotional NeglectHow To Heal Your Inner Child. Overcome Past Trauma And Childhood Emotional Neglect A recovery and growth handbook for anyone who feels empty but doesn't know why. 'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don't know what it is? * Do you have a feeling that you are hollow inside, that you are empty or have a void within? * Do
How To Heal Your Inner Child. Overcome Past Trauma And Childhood Emotional Neglect
A recovery and growth handbook for anyone who feels empty - but doesn't know why.
'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?
* Do you have a feeling that you are hollow inside, that you are empty or have a void within?
* Do you react badly to rejection?
* Do you often feel sad, unhappy or down for no obvious reason?
* Would you describe yourself as highly sensitive?
* Do you have problems with relationships and intimacy?
* Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise?
* Do you have low self-esteem or self-worth - are you not 'good enough'?
* Do you have a sense of being numb to your feelings?
* Do you rarely experience true joy and happiness?If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult.Fomer heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviours that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.
SPECIFICATIONS:
Author:Simon Chapple - Саймон Чаппл
Publisher:Sheldon
Language:English
Publication Date:2021
Number of pages:240 pst
Format:Paperback
Width:150 mm / 5,9'
Height:226 mm / 8,9'
Weight:300 g
ISBN:9781529383638
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.4 ★★★★★
Based on 1555 reviews
Sort
Product Reviews
★★★★★ 5
Classy fully automatic watch - lots of bling too
Watches with a mechanical movement are becoming more mainstream despite the impact of smart watches and quartz movement timepieces. With a pure mechanical watch, there are no concerns about battery charge so when you pick it up from the nightstand, all you would have to do is give the stem a twist to wind the main spring, reset the time and off you go - and that's only if it has stopped. If it hasn't stopped (it won't if you wear it every day or have a watch winder) you strap it on and you are all set.
I gave this watch my regular accuracy test set against a clock linked to the atomic time source. To my great surprise, it was as accurate as one of my much more expensive mechanical watches (how much more expensive? This watch costs about the same as the sales tax on the most pricy watch in the closet !!)
I use the included watch bracelet tool to remove a link from the watch to get a proper fit. Including the tool in the box saves you the $10 plus fee a jeweler might charge you to make the adjustment - very cool. And you probably will need to remove at least one link - some may need to remove two - since the bracelet has a generous size. Speaking of the bracelet, it's beautiful. I wore the watch today to church and a friend said it had "heavy duty bling" ... But she did say she thought it was beautiful and I concur. Finally, The way the bracelet clasp works is reminiscent of a Longines bracelet i have and that spells quality to me.
The dial is black with chrome shiny minute markers so visibility in good light is excellent. I do not detect any glow in the dark markings on the hands or the minute markers - factor that in for your purchase decision.
I see this watch as serving as your "good" watch for business wear, to don for a meal at a fancy restaurant or for that big date night. I think it has a classic look that (despite the bling of the bracelet) is conservative enough for anyone and any business situation.The only place I wouldn't wear it is to the beach or the gym despite the fact that it has claimed that it is waterproof to depths you probably will never experience.
Accurate, beautiful, real quality that translates to good value and capable of being almost anyone's "good" watch.
Recommended
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 1, 2021
★★★★★ 5
Es muy elegante
Color: 3316：white band white dial
The OUPINKE Automatic Two-Tone Skeleton Watch is a stylish timepiece that blends luxury design with mechanical craftsmanship. Its gold and silver stainless steel construction gives it an elegant, premium look suitable for both formal and casual occasions.
Design & Appearance:
This watch stands out with its two-tone bracelet and gold-accented bezel, creating a bold and sophisticated aesthetic. The dial features crystal-style hour markers, multiple subdials, and a visible skeleton window at the bottom that showcases the internal movement. These details add a high-end feel often associated with more expensive watches.
Movement & Performance:
It uses an automatic mechanical movement, which means it winds itself through the motion of your wrist—no battery required. This is a major advantage for watch enthusiasts who appreciate traditional watchmaking. The watch also includes useful calendar features such as day, date, and month indicators.
Build Quality:
The stainless steel case and bracelet feel solid and durable. The polished finish enhances its luxury appeal, although like most polished watches, it may show fingerprints or small scratches over time.
Comfort:
Despite its robust design, the watch is comfortable to wear. The bracelet is well-balanced, and the clasp keeps it secure on the wrist.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2026
★★★★★ 5
Exceptional quality
I have only had the watch for a few days, but Oupinke watches are very high quality. It keeps time very well and serves as an attention grabber. Great value for the money. It isn't easy to determine where it was made, but it is a Chinese company. Don't stop there with preconceived ideas about cheap products and low quality from China. These watches are exceptional, high-end, and dedicated to creating a brand that endures and stands for quality, rather than simply turning a profit. I would put this watch against those that cost 3-4 times as much. If you are a watch enthusiast, they are worth adding to your collection.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 17, 2025
★★★★★ 5
Value
Color: GZ3255Z:Two tone band&Blue dial
Higher quality than I expected, especially for the price.
I have recieved lots of compliments, but I have never told anyone what I paid for it.
I use it for a daily wear, and when I go out for dinner.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 2, 2025
★★★★★ 5
Good Watch - Hard To Adjust Band
The good: Good quality. Keeps accurate time. The not so good: The not so good is not a problem with the watch but a problem with adjusting the metal band. And that is not the band's fault. That's my fault. To adjust the band so it fits the wrist one must take out links in the band. A tool comes with the watch to aid link removal. I just could not do it. So I replaced this band with another metal band that has a quick adjust magnetic closure.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2024