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Description
No Te Creas Todo Lo Que Piensas: Journal Para Sanar Tu Ansiedad / Healing Anxiety & Overthinking Journal & WorkbookDEL AUTOR DEL BESTSELLER NO TE CREAS TODO LO QUE PIENSAS Este es un journal con ejercicios diseados para trabajar de una forma simple y que ayude a transformar la ansiedad, el miedo y el estrs, y as evitar pensar en exceso y negativamente. En estas pginas aprenders a: Reconocer la raz del sufrimiento psicolgico y emocional. Dejar, voluntariamente y en cualquier momento, de pensar de ms, de sentir estrs y de tener ansiedad. Tomar decisiones que se
DEL AUTOR DEL BESTSELLER NO TE CREAS TODO LO QUE PIENSAS Este es un journal con ejercicios diseñados para trabajar de una forma simple y que ayude a transformar la ansiedad, el miedo y el estrés, y así evitar pensar en exceso y negativamente. En estas páginas aprenderás a: - Reconocer la raíz del sufrimiento psicológico y emocional.- Dejar, voluntariamente y en cualquier momento, de pensar de más, de sentir estrés y de tener ansiedad.
- Tomar decisiones que se alineen con tu verdadero yo.
- Dejar ir aquellos miedos que te impidan vivir una vida alegre.
- Diseñar un entorno de no pensar que te dé poder y te ayude a expandir tu consciencia.
- Encontrar paz y resiliencia sin importar aquello que esté ocurriendo en la vida.
- Diseñar una vida con libertad, expansión y satisfacción.
- Conectar contigo mismo, y amarte y amar a otros de manera incondicional.
- Soltar la culpa y el arrepentimiento del pasado, y el miedo y la ansiedad respecto al futuro. ENGLISH DESCRIPTION From the bestselling author of Don't Believe Everything You Think, Joseph Nguyen creates a 60-day anxiety journal and workbook designed to help you overcome overthinking, anxiety, fear, stress, and negative thinking in a powerfully simple and transformative way. - Here's What You'll Learn In This Journal & Workbook:
- The root cause of all psychological and emotional suffering
- How to let go of overthinking, stress, and anxiety at any moment on demand
- How to make decisions that are aligned with your true self
- How to let go of any fears that may be holding you back from living a joyful life
- How to design a non-thinking environment that empowers and expands your consciousness
- How to find peace and become resilient no matter what is happening in your life
- How to design a life that feels expansive, free, and deeply fulfilling
- How to connect with and love yourself unconditionally (as well as others)
- How to let go of regret and guilt from the past and fear and anxiety of the future You already have everything you need inside you to overcome and let go of anything you may be going through right now in life. This daily journal and workbook will help you discover that and show you how you can find inner peace, no matter what is going on externally.
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4.1 ★★★★★
Based on 275 reviews
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Product Reviews
★★★★★ 4
Nice toy
My dog doesn't chew up his toys, so I'm lucky.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
★★★★★ 5
Squeaky Love
Your fur baby will love it.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Sturdy
Sturdy. Been about two months. The rascal still hasn’t destroyed it 😊
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Reviewed in the United States on April 5, 2026
★★★★★ 5
Small and soft
Perfect size for my small dog. My dog loves it.
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Reviewed in the United States on March 30, 2026
★★★★★ 4
Cute for small dogs, but my Malinois made it extinct in minutes
I ordered this plush toy for my Belgian Malinois, and I went into it fully aware of what I was doing. With my dog, “plush toy” basically translates to “short lived prey simulation,” and I’m honestly okay with that because it helps her satisfy that prey drive in a safe, controlled way. She is always under direct supervision when she has toys like this.
The toy is cute, and the concept is fun. The wings and textures are engaging, and I can see how the squeaker/crinkle would be exciting for a small or medium dog that actually plays with plush toys instead of immediately performing surgery on them.
For my dog though, it was not durable in any sense of the word. Within about 30 seconds, she had both wings ripped off. Within five minutes, the entire thing was shredded and gutted. It did its job as an enrichment “destroy me” toy, but if you’re buying this expecting it to last, it won’t hold up to a strong chewer.
It’s also not quite as plush and soft as it looks in the listing photos. It’s more on the lightweight side, which might be fine for smaller dogs, but it felt a bit less cozy than I expected.
I’m giving it four stars because it is a cute toy and would probably be a fun, engaging option for the intended size range, especially dogs that aren’t power shredders. For large breeds or dogs with intense chewing styles (or Belgian Malinois energy), just know it’s going to be a very brief relationship.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 15, 2026
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