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Description
What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal RecipesThis indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by applying Ayurvedic principles. With food combinations, methods of preparation, and healing spices customized for
This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by applying Ayurvedic principles. With food combinations, methods of preparation, and healing spices customized for individual needs, this is an inspirational guide to achieving optimal health through a personalized way of living and eating. This volume features 100 recipes for breakfasts, soups, salads, main dishes, one-pot meals, treats, and beverages in three seasonal-based chapters. It includes an ingredient guide along with recipes for staples such as cultured ghee, fresh cheese, yogurt, nondairy milk alternatives, dressings, chutneys, and spice blends. Alter offers practical ways to bridge the ancient wisdom of food with modern living beyond the bound- aries of India. Dishes such as Asian-style Stir-Fried Red and Black Rice, Italian-style Spinach Risotto, and French-style Braised Root Vegetables are accessible to all and carry the healing benefits of Ayurvedic cooking.Binding Type: Hardcover
Publisher: Rizzoli International Publications
Published: 04/04/2017
ISBN: 9780847859689
Pages: 256
Weight: 2.65lbs
Size: 10.00h x 7.80w x 1.10d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Strong Suction Cups
Color: Silver
I didn't realize that this caddy came with the option to use suction cups or adhesive hooks. I opted for the suction cups and was pleasantly surprised at their strength. I loaded the caddy up with a couple of sponges, fingernail brush, and a dishwashing brush (filled with liquid soap) and have had no problems with the caddy remaining strongly secured. It's a great little organizer and looks really nice.
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Reviewed in the United States on June 10, 2025
★★★★★ 5
GREAT Suction!! Looks fantastic!
Color: Silver, Color: Silver
I wanted to find a sponge holder with great suction for our ceramic sink. This is the REAL DEAL! I saw one or two complaints on the reviews below but obviously they are doing something wrong, because if you just follow the instructions (make sure the sink is clean and dry where you stick it), it works perfectly. I've had it for about 3 weeks now and we use it every single day and it has never slipped even once. The suction cups are big and made of good plastic so they really do the job. It hasn't budged from the spot where I placed it. It's also easy to take the caddy off of the suction cups when you want to clean the sink without moving the suction cups. You can peel them off easily and reposition them but they will not move unless you want them too. It's also the perfect size and looks great. Perfect for holding a stick sponge upright so that the soap doesn't leak out of it.
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Reviewed in the United States on September 14, 2020
★★★★★ 4
Great product. Suction can be improved though.
Color: Silver
I'm satisfied with my purchase. It gets the job done. The suction pads can definitely be improved though, I found that pads couldn't keep the holder in place for more than an hour so I just removed the suction pads and kept it beside my sink. Overall, great product. Would definitely recommend.
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Reviewed in the United States on December 13, 2020
★★★★★ 5
It actually sticks to the sink and stays where it is supposed to. Well made. We love it!
Color: Silver
Finely, a sink caddy that actually sticks to the sink! We have been so frustrated trying to find one that does. This one is great. We just used the suction cups, which are large and there are 3 of them. If finely actually stays there!
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Reviewed in the United States on February 13, 2026
★★★★★ 5
Works & Looks Great!
This item comes with two options for sticking to the sink, suction cups & an adhesive thing. I decided to try the suction cups first, that way I can remove them to clean, plus I wanted to test out the position of where I put it on the sink. They work great! I haven’t had to re-stick not once. Great staying power! And it looks really good! Also, the seller sent a follow-up message just to check in & offer answers if any questions arose. That meant the world to me, like it’s not every day a seller cares what you think once money changes hands. 10/10 would recommend!
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Reviewed in the United States on May 26, 2024