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Description
Natural Health After Birth: The Complete Guide to Postpartum WellnessProvides essential advice for adjusting to the many challenges facing women during the first year after giving birth. Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. Provides helpful herbal tips and recipes and includes gentle yoga exercises. Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. - Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. - Provides helpful herbal tips and recipes and includes gentle yoga exercises. - Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. - By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 01/01/2002
ISBN: 9780892819300
Pages: 260
Weight: 0.81lbs
Size: 9.05h x 6.09w x 0.66d
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4.1 ★★★★★
Based on 1577 reviews
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Product Reviews
★★★★★ 5
Great organizer for "normal length" chains
Color: B-Metal Black
This little tree has saved all my random jewelry from its fate of being a tangled mess in a zipper bag, or in my nightstand drawer, or the bottom of my purse...you get it.
If you have a lot of long (greater than 26 inches or so) chains, you may wish to opt for something taller. But for my purposes, it's just grand. Even nicer-looking than the picture also.
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Reviewed in the United States on May 6, 2025
★★★★★ 5
Excellent Buy, Quality Build, Great Price
Color: B-Metal Antique Greenish
Solid metal. Tree attaches to the base with a Phillips screw (four way). Sturdy attachment. Metal was intact upon delivery and me foolishly dropping it on the ground as I opened it out of the box. The tree is... how must I put it? Two dimensional I suppose, which you can see from the pictures the branches extend in only opposite directions. So it is not three dimensional in the aspect that the branches go every which way like an actual tree. This is what I had envisioned and I don't want you to make the same mistake. This product is what it says, my imagination ran away from me with the picture and I bought it very quickly. All in all a wonderful piece for the money.
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Reviewed in the United States on January 16, 2018
★★★★★ 3
Cute but sharp edges!
Color: B-Metal Antique Greenish, Color: B-Metal Antique Greenish
Its cute but has tiny sharp edges i cut myself when putting it together. I will buff it down and keep it. But the quality control is definitely lacking.
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Great for price
Color: B-Metal Antique Greenish
I don’t have a ton of jewelry but enough to need somewhere to put it. Easy to put together. I don’t know that it’s nice enough to buy as a gift alone but I’m happy with it for myself.
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Reviewed in the United States on February 9, 2026
★★★★★ 5
Looks good, feels good for my pocket.
Good price, while still being stylish. Slots fit all my major items shown above and now I cannot live without it.
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Reviewed in the United States on May 18, 2025
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