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Description
Choose to Lose: A Food Lover's Guide to Permanent Weight LossTake charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life one that's easy, even
Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life--one that's easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein fad diets; Why diet pills won't work for you; How the fat substitute olestra can be dangerous; Updated food tables that reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains.Binding Type: Paperback
Publisher: Rux Martin/Houghton Mifflin Harcourt
Published: 05/19/1999
ISBN: 9780395970973
Pages: 640
Weight: 1.60lbs
Size: 9.10h x 6.02w x 1.56d
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Soft, cozy, and very warm
Bought it as a gift, and it was a big success! This is a well made product. It is thick, soft, and very warm. It gets much plush and softer after washing and drying, which I highly recommend to do before wearing it.
Excellent value for the price.
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Reviewed in the United States on February 18, 2025
★★★★★ 5
Warm, soft, made to last
Absolutely love this thing! It is perfectly warm and toasty and extremely soft to the touch. The hood and large pocket are useful and perfect. I have put this in the washer and drier several times and have worn it A LOT over the 2 months I’ve owned it yet it still looks brand new. It is seriously SO. COMFORTABLE. When I had the flu, I wore this and didn’t have to worry about tripping over a blanket draped over myself. I can’t think of a single negative to say!!
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Reviewed in the United States on February 6, 2025
★★★★★ 5
Cozy, warm
Cozy, given to my friend who loves cats as a gift. She loved it and it’s nice and warm in the winter!
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Reviewed in the United States on September 17, 2025
★★★★★ 5
Warm and cozy.
The wearable blanket is better than I hoped. We are in Florida and experiencing below cold and this came just at the right time. It is soft and the pocket is large enough that my phone is not in danger of falling out. It is well worth it if you have trouble with being cold, and you don't have to uncover to get up.
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Reviewed in the United States on January 23, 2025
★★★★★ 5
Warm and snuggly
I work from home often and sitting at my dest I am usually cold. This has been the perfect solution to keep warm and still be able to have my arms move freely. The material is very thick and soft. I loved this so much I bought a second one!
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Reviewed in the United States on June 15, 2025