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Description
Cure: A Journey Into the Science of Mind Over BodyA rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage
A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions and beliefs can ease pain, heal wounds, fend off infection and heart disease and even slow the progression of AIDS and some cancers. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone. Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, lays out its limitations and explains how we can make use of the findings in our own lives. With clarity and compassion, Cure points the way towards a system of medicine that treats us not simply as bodies but as human beings. A New York Times BestsellerFinalist for the Royal Society Insight Investment Science Book Prize
Longlisted for the Wellcome Book Prize
Binding Type: Paperback
Publisher: Broadway Books
Published: 01/10/2017
ISBN: 9780385348171
Pages: 320
Weight: 0.50lbs
Size: 7.90h x 5.10w x 0.80d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Great Clean Alternative to Traditional Mouthwash, LOVE this!!
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
I’ve been really impressed with these Boka mouthwash tablets. They’re fluoride‑free and alcohol‑free, which is exactly what I was looking for, and the hydroxyapatite is a nice bonus for supporting enamel without the harshness of traditional mouthwashes. The tablets dissolve easily, the flavor is refreshing without being overpowering, and there’s no burning sensation at all. Do NOT chew and swallow like I did the first time. Chew, get salva going and swish. My teeth never felt so clean!!!
I also love that they’re travel‑friendly and cut down on plastic waste compared to big bottles. My breath feels fresh, and my mouth feels clean without that chemical aftertaste. If you’re trying to switch to a cleaner, gentler oral‑care routine, these are a great option.
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Reviewed in the United States on March 25, 2026
★★★★★ 5
Tasty, effective, and helpful against thrush
Flavor Name: Citrus Mint, Size: 3.5 Ounce (Pack of 1)
This is a good plastic-free, portable form of mouthwash. Pop one or two tablets in your mouth, chew well, add a little water if your mouth is particularly dry (mine is), swish, and spit. That's it. They don't burn like regular mouthwash, and they leave a nice flavor that isn't overpowering and that lasts longer than other mouthwashes have for me. It's a balanced flavor, if that means anything to you - basically, my mouth somehow feels right afterwards.
I was skeptical about the claim that these improve the mouth microbiome, but they've virtually eliminated the thick white layer (presumably thrush) that I've been fighting to clear off my tongue forever. So, yeah, these are definitely a winner.
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Reviewed in the United States on December 24, 2025
★★★★★ 4
More like a mint candy than mouthwash.
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
Hard to describe this product. Does it work like your typical mouthwash? No. Does it leave your mouth feeling minty and fresh? Yes, to a certain extent. Would I consider this an alternative to mouthwash on a consistent basis? No, it's ok for traveling because it's easy to transport.
When you chew this tablet, it has the texture and feel of a traditional mint. It's chalky and breaks up easily.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Great Product
Flavor Name: Citrus Mint, Size: 3.5 Ounce (Pack of 1)
I absolutely love this product! It keeps my breath fresh and no sensitivity issues.
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Not a fan of this one
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
I am not a fan of this product. As many of the reviews noted, the flavor is very strong. I was surprised it wasn't more minty. This is a very herbal concoction. It also tastes of the other very strong herbs, especially the rosemary. According to the instructions, this product should be used once a day for 30 seconds. I prefer a product I can use twice a day for 45 seconds to a minute.
My experience is that it takes 30 seconds just to crush it up enough to swish it around and I don't have enough saliva in the morning due to overnight dry mouth. I have to add a little water. The tablets never crush completely and leave a mess in the sink that has to be carefully rinsed away. If I use them more often, my mouth dries out too much and tastes like the tablets all day long. It's not a bad taste but I expect it to go away after a half-hour (or so). They are really chalky.
The container isn't bad, but doesn't pour 1 tablet out at a time. Meh. I don't like touching a bunch of them each time. There is a desiccant packet in with the tablets to protect them. I am not sure this would stay closed during travel or be allowed on a plane in carry-on. It should travel ok otherwise because it's not a liquid, but I haven't tried it. I will probably not buy this product again, but in all honesty, I have bought far worse products and been disappointed far more by them.
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Reviewed in the United States on December 3, 2023