SKU: 86299104385

DIGITAL VERSION--The Urban Poling Ultimate Guide To Nordic Walking, Vol. 1

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Description

DIGITAL VERSION--The Urban Poling Ultimate Guide To Nordic Walking, Vol. 1This engaging 74 page full colour guide is packed full of information for beginner, intermediate and advanced Nordic walkersand for Nordic walking instructors too! Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting (for example, solving slipping and bouncing boot tips); must do stretches for Nordic walkers; rookie mistakes and how to avoid them; what to wear; the top 20 Nordic walking FAQs; how to pick

This engaging 74-page full-colour guide is packed full of information for beginner, intermediate and advanced Nordic walkers–and for Nordic walking instructors too!

Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting (for example, solving slipping and bouncing boot tips); must-do stretches for Nordic walkers; rookie mistakes and how to avoid them; what to wear; the top 20 Nordic walking FAQs; how to pick up the pace; how to train for a 5K event; step-by-step instructions for using the ACTIVATOR poles (for people with balance issues); ACTIVATOR seated and standing exercises; motivational stories from new and experienced Nordic walkers; Nordic walking to fight depression, arthritis and other chronic conditions; adventure travel with your poles; and much more.

Fitness expert, Urban Poling Inc. Director of Education, and professional writer Barb Gormley offers get-started and keep-going information along with tips, tricks and resources to help make your Nordic walking experiences effective and fun. Loads of beautiful photographs help to speed learning and make reading more pleasurable.

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SKU: 86299104385

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Birmingham, US
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Good socks
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I have size 13 feet and these are great maybe they’ll stretch and be a bit big but I m fine with that
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Lake Worth, US
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Well made socks
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Made well. Bought for my Son. He only likes Under Armour brand of socks. Only socks he buys.
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Los Angeles, US
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Best choice!
Color: Charcoal Gray, Size: 66" Wide x 70" Tall Without Window
This workstation partition really was a good choice. It took me a bit of time to decide - I was looking for something reliable, noise absorbing, and professional-looking while also being space saving instead of the clunky typical cubicle walls. This was perfect! It successfully created 2 cubicle type units in a room that was anticipated to only be enough room for one cubicle. I am happy with it!
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Waukegan, US
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Best choice!
Color: Charcoal Gray, Size: 66" Wide x 70" Tall Without Window
This workstation partition really was a good choice. It took me a bit of time to decide - I was looking for something reliable, noise absorbing, and professional-looking while also being space saving instead of the clunky typical cubicle walls. This was perfect! It successfully created 2 cubicle type units in a room that was anticipated to only be enough room for one cubicle. I am happy with it!
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NO DELIVERY DO THEY EVEN HAVE THE PRODUCT TO SELL??
Size: 5 Panels, Color: Grey
There is a problem with the Seller delivering on the products sold. Or someone is selling on behalf of the seller and not being able to deliver. Purchased 3-part panels used no problem, and are nice, but we also needed the 5-panel divider. which has been promised twice for delivery and NOT delivered without explanation. We'll have to send the other back as we'll need something that match.
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Reviewed in the United States on May 1, 2026

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