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Description
The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong HealthThe eating style proven to reduce the risk of heart attack and stroke. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins's acclaimed cookbook offers ninety two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world's healthiest cuisines. But best of all are the recipes
The eating style proven to reduce the risk of heart attack and stroke. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins's acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world's healthiest cuisines. But best of all are the recipes--bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you're cooking for yourself, your family, or your friends.Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today's American kitchens. You'll also find new cooking techniques and a simplified approach to cooking--because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander--plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul--and can be prepared with ease in your home kitchen.
Binding Type: Hardcover
Publisher: Bantam
Published: 12/30/2008
ISBN: 9780553385090
Pages: 496
Weight: 2.38lbs
Size: 10.18h x 7.28w x 1.50d
Review Citations: Publishers Weekly 11/03/2008 pg. 55
Library Journal 12/15/2008 pg. 150
Booklist 12/15/2008 pg. 10
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Product Reviews
★★★★★ 5
Works great!
Color: Black, Color: Black
Works great! The mat is a good size and the charger works well! So much more convenient than plugging in to charge.
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Reviewed in the United States on February 24, 2026
★★★★★ 5
Love it!
Color: Black, Color: Black
Great accessory! Needed a desk mat and saw this one that includes a wireless charger and it works perfect!
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Reviewed in the United States on February 12, 2026
★★★★★ 5
Worth every penny!
Love this desk mat!
Huge, sleek light-gray mat with built-in wireless charging. Fits my full keyboard, mouse, and phone perfectly. Super smooth for the mouse, stays put, and instantly made my desk look way cleaner. Great quality and worth every penny!
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Reviewed in the United States on December 8, 2025
★★★★★ 5
Still Usefil for a Samsung S24 Ultra User
Color: Black
The Charging Pad:
The pad is super flat (nearly the same thickness as the pad) and looks nice next to it or a similar mouse and keyboard pad. It works perfectly for my Samsung S24 Ultra without a case on it, but having a 'magsafe' style case would improve the experience. You do have to take a second to get the alignment right.
It uses USB-C instead of cheaping out with a micro, and the status light is helpful. I don't think I own anything that can charge in the headphone area, and in case you're wondering, neither spot will charge a Samsung smartwatch (as expected). I'd nearly recommend this just for the charging pad since it's so unobtrusive on the desk. Just remember you'll need to route that wire out of the top of it somewhere.
The mouse pad:
The size is probably perfect for a typical keyboard and mouse user. I always have a 3D mouse on the left, and an extra long Coursair keyboard, so I prefer having a gigantic mat for all of that. But there is one feature of this mouse pad that I like more than most. The material doesn't attract every spec of dirt and hair in the universe, and it's easy to wipe off. Because of this, I use the pad under my 3D mouse and keyboard, with a larger full-desk pad underneath (including the mouse area).
The felt material on the back keeps this locked to my desk, and unlike a rubberized pad, isn't going to turn into glue after a few years.
I did test my mouse on the pad, and it feels fairly good. It's not too smooth, and is a bit easier on your hand, but very serious gamers may take some time to adjust.
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Reviewed in the United States on March 12, 2026
★★★★★ 4
Smaller and more expensive than artisian deskmats
Color: Black
These are slightly smaller than the standard artisan deskmats and double the price.. It's also about half the thickness, so there's not as much padding. This isn't a huge deal. if the felt is on the bottom, it doesn't grip to the desk very well. The wireless charger is okay, but I found it bulky. Having a small dedicated 3 in 1 charging stand was more convenient for me. If you have a heaver mechanical keyboard, you won't be able to lift this thing to see underneath it. Overall, this is an okay deskmat and it'll serve it's purpose when I'm washing my regular deskmat, but not my favorite.
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Reviewed in the United States on March 15, 2026