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Description
Dieting with the Duchess: Secrets and Sensible Advice for a Great BodyI am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you. Sarah, The Duchess of York She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the
I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you.Sarah, The Duchess of York
She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the bulge. Dieting with The Duchess blends the sound weight-loss guidance of the trusted authority in weight loss, Weight Watchers, with the real-life wisdom of The Duchess of York.
Packed with The Duchess's own advice on everything from smart eating to exercising to learning from your past mistakes, Dieting with The Duchess features:
* My Truths, the five rules The Duchess learned on her own weight-loss journey
* A primer on food fundamentals, including information on the food groups and nutritional supplements
* Simple techniques for creating the workout that suits your unique exercise style, and for getting -- and staying -- motivated
* How to (re)discover your true self during the weight-loss process, including practical ways to project a positive self-image and change your behavior
* Plus 75 delicious recipes based on Weight Watchers revolutionary 1-2-3 Success(R) Weight Loss Plan, including POINTS(R) values
With Weight Watchers, The Duchess, and a wide selection of flavorful recipes that will satisfy all your senses, Dieting with The Duchess is the weight-loss guide you can't afford to be without.
Binding Type: Paperback
Publisher: Atria Books
Published: 01/04/2000
ISBN: 9780684850085
Pages: 224
Weight: 1.02lbs
Size: 9.18h x 7.42w x 0.76d
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4.8 ★★★★★
Based on 705 reviews
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Product Reviews
★★★★★ 5
You get what you pay for!
Format: Paperback, Format: Paperback
Comes with 250 vocabulary words that have been encountered in the recent digital SAT's by test takers
Comes with many explanations for those words in context
Would reccomend if your vocab is not strong and you want to boost your english score by 20-40 points!
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Reviewed in the United States on May 24, 2024
★★★★★ 5
Current topics
Format: Paperback
My kids teen girl and boy like the way they used currently topics like Taylor swift and Star Wars to help with the use of the words.
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Reviewed in the United States on October 2, 2024
★★★★★ 5
Highly recommend this book to all students preparing for SAT exam
Format: Paperback
Highly recommend this book to all students preparing for SAT exam
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 9, 2024
★★★★★ 4
Best book for the English SAT portion.
Format: Paperback
The book is good as a starting point to learn SAT vocab and familiarise yourself with the type of vocab that can turn up in the SAT exam.
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Reviewed in the United States on December 4, 2024
★★★★★ 5
Love this book!
Format: Paperback
This is my first time reading a book from this author, and it’s safe to say, I will be reading again! I love the chaos of the twitter war while they are simultaneously falling in love with eachother! This is a fluffy, kicking-your-feet while reading book. This is definitely a slow burn though, I had a little trouble getting into it, but had me hooked a few chapters in! If you are looking for the cutest YA- book, this is it
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Reviewed in the United States on April 26, 2026
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