SKU: 73215349893

Optimal Nutrition for Optimal Health

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Description

Optimal Nutrition for Optimal HealthDebunks popular health myths with solid, practical nutrition facts This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol and more Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth

Debunks popular health myths with solid, practical nutrition facts

This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol--and more Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth--but in a smaller, handier trim size and at a much more affordable price.



Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 10/17/2001
ISBN: 9780658016936
Pages: 247
Weight: 0.81lbs
Size: 8.98h x 6.06w x 0.69d
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Exchange/Return Notes
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SKU: 73215349893

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4.5 ★★★★★
Based on 989 reviews
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Sonia P.
Grantham, US
★★★★★ 5
Perfect!
Color: Blue, Size: 9x10 FT (1～8 person), Color: Blue, Size: 9x10 FT (1～8 person)
First off, this thing is HUGE! I love that the side pockets fill with sand to keep from flying away and how easy it is to stuff back in and put away.. Its definitley machine wash safe (use cool water to prevent the material from getting messed up) and it doesn't get that wet towel smell if being used multiple times during a trip.. It's been camping and beaching LOL.. Would buy again when this one needs to be replaced.
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Reviewed in the United States on March 23, 2026
T
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the_arti_edit
Lexington, US
★★★★★ 5
Must buy for summer
Color: Blue, Size: 7x7 FT (1～3 person), Color: Blue, Size: 7x7 FT (1～3 person)
Lightweight, compact, and super easy to pack. Sand shakes right off and it dries quickly, which is perfect for the beach.
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Reviewed in the United States on May 1, 2026
B
Verified Purchase
Brooke H
Natrona Heights, US
★★★★★ 5
Love this!
Color: Green, Size: 9x10 FT (1～8 person), Color: Green, Size: 9x10 FT (1～8 person)
This picnic blanket is great! Portable, comfy, durable and easy to put back in its sleeve. Comes with stakes and a carry strap. Would buy again. I got the big size and it’s perfect.
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Reviewed in the United States on May 6, 2026
A
Verified Purchase
Adam Altman
Natrona Heights, US
★★★★★ 5
EXCELLENT EXERCISE BANDS MADE VERY WELL.THANK YOU VERY MUCH ADAM ALTMAN
Color: Assorted
These exercise bands are awesome.They come in multiple strengths, excellent photoning building muscle.Very happy with the purchase.I highly recommend it.I also bought two extra sets to give out to my brother and a friend.I used this set with me and my son and we have a good time working out together.I would definitely buy more if they come out with stronger sizes. Thank you very much Adam Altman
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Reviewed in the United States on May 12, 2026
A
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Amazon Customer
Cuba, US
★★★★★ 5
Working well for my home physical therapy follow-up needs
Color: Assorted
These bands work well for me to continue my physical therapy regimen at home. I have only owned them for a few weeks but the quality seems to be good for my usage. Just keep in mind I am using these for PT, not for any advanced or lofty strengthening goals.
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Reviewed in the United States on May 19, 2026

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