Malibu Diet

Malibu DietMalibu Diet is inspired by 1950s 1960s California when the girls and guys were slim, buff and active, enjoying the sunshine and outdoors. This was a time when fast food and junk food barely existed. People used to sit down to family dinners each night, children had to eat their vegetables, and snacks came from a fruit bowl. Since the 1950s, obesity rates in the U. S. have steadily risen from approximately 10% of U. S. adults to about 40% of U. S.

Malibu Diet is inspired by 1950s-1960s California when the girls and guys were slim, buff and active, enjoying the sunshine and outdoors. This was a time when fast food and junk food barely existed. People used to sit down to family dinners each night, children had to eat their vegetables, and snacks came from a fruit bowl.

Since the 1950s, obesity rates in the U.S. have steadily risen from approximately 10% of U.S. adults to about 40% of U.S. adults now. That means the prevalence of obesity among American adults has quadrupled within a relatively short period of time. Not to mention childhood and teen obesity, too. What has happened that has promoted AmericanÕs growing waistlines?

Malibu Diet is a lifestyle Ð an exciting way of eating that keeps you slim and healthy naturally all year, and for life.