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Description
Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need (Original)Tap Your Troubles Away It's that simple. Meridian Therapy is a self healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific
Tap Your Troubles AwayIt's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.
In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to
Improve performance in sports, work, and the bedroom
Stop the fears that limit activities and ruin relationships
Eliminate the urge to procrastinate
Conquer cravings and compulsions
Heal emotional scars and painful memories
Improve self-esteem
Dissolve panic attacks before they star
Binding Type: Paperback
Publisher: Touchstone Books
Published: 12/06/2001
ISBN: 9780743213875
Pages: 272
Weight: 0.54lbs
Size: 8.56h x 5.40w x 0.65d
Review Citations: PW Notes and Reprints 11/05/2001 pg. 61
Publishers Weekly 11/05/2001
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4.1 ★★★★★
Based on 915 reviews
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Product Reviews
★★★★★ 4
It survived longer than others
Pattern Name: Pull Monkey, Pattern Name: Pull Monkey
My Maltese mix has destroyed every single one of his squeaker toys within a week. This is the only stuffed toy I've found so far that lasted almost 2 months before he successfully gutted and 3 months before it officially needed to be replaced. I mean, just look at the image and see the rough play it's been through.
I do wish the squeaker was larger to help it survive just a bit longer but I am pretty happy with this toy and so is my dog. The rope arms and legs are great features as they slide through the body and really helps encourage tug play. The price is fair for the size and quality of the construction and is overall a pretty good purchase. I plan to buy a few more to keep as backup.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Great toy for dogs who like to pull
Pattern Name: Pull Monkey
My dog loves tug of war (non-stop) and I thought this would be perfect for him. He loves it. He plays with it constantly and it's held up to the non stop pulling.
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Reviewed in the United States on May 24, 2026
★★★★★ 3
not strong
Pattern Name: Pull Monkey
german shorthair loves it but durability isnt there. its perfect size and weight, just not for chewers.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Very durable and adorable
Pattern Name: Octopus Purple
My dog absolutely adores this toy! She has a habit of destroying stuffies really quick, but this cute octopus has lasted so far. I love the legs that stretch out so we can play tug of war! I am going to buy another one in a different color! Def worth buying!
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Great quality and indestructible
Pattern Name: Octopus Purple
My pitbull pup loves this and so far it's been indestructible. She's a very heavy chewer so it's hard to find toys that last and this one is passing the test.
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Reviewed in the United States on May 23, 2026
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