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Description
How to See Yourself as You Really AreAccording to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective. Through illuminating explanations
According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself As You Really Are is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.Binding Type: Paperback
Publisher: Atria Books
Published: 11/06/2007
ISBN: 9780743290463
Pages: 274
Weight: 0.43lbs
Size: 7.22h x 5.05w x 0.76d
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★★★★★ 5
No after taste
Flavor Name: Peppermint
Easy on digestive system
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Reviewed in the United States on July 16, 2025
★★★★★ 5
Excelente
Flavor Name: Peppermint
Excelente
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Holy dreams Batman!
Flavor Name: Peppermint
This product is so good I had to come back to review it! I originally got this for my daughter since she has terrible insomnia, but she hated the minty taste...so I started taking them along with my husband and wow is all I have to say! It makes me tired and I’ve been having the craziest dreams (I usually never dream or remember them)! Definitely recommend and I actually really like the flavor.
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Reviewed in the United States on December 9, 2020
★★★★★ 3
Not fast dissolve. After 20 minutes, it still sits beneath my tongue.
Flavor Name: Peppermint
This is definitely not fast dissolving tablets. My B12 and biotin sublingual tablets dissolve in a couple of minutes but these pills last over 20 minutes.
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Reviewed in the United States on March 8, 2022
★★★★★ 5
Good supplement for uric acid support
My dad has been using this support supplement for uric acid for a while and I thought it was a good option. The ingredients feel of quality and are easy to take, as the capsules are of adequate size and do not cause stomach discomfort.
I like that it is also focused on kidney support and that it does not have a strong taste or noticeable side effects in my case. It is a convenient alternative to complement a balanced diet and healthy habits.
The value for money is good and the packaging performs a lot. In general, I am satisfied with the product and would buy it again.
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Reviewed in the United States on February 26, 2026