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Description
The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals!Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight loss plan is best, but their physicians are, too It has become an
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight-loss plan is best, but their physicians are, too It has become an "everyone for him- or herself" situation, where we're forced to experiment, hoping to hit on the magic weight-loss formula by chance . . . and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can't the medical establishment make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health? Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a Hunter, while others have the metabolism of a Farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time. Once you know your type, you'll be on the road to successful weight loss and greater health and well-beingBinding Type: Paperback
Publisher: Hay House
Published: 04/01/2014
ISBN: 9781401935542
Pages: 176
Weight: 0.49lbs
Size: 8.21h x 5.33w x 0.55d
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Product Reviews
★★★★★ 5
GREAT product!! No complaints at all!
Size: 90 Count (Pack of 1)
So I got this product as an experiment. I don’t like taking prescriptions - but that is just me. I have the most boring job on the planet. And it’s all I can do to make it just through the morning without falling asleep. when I saw this product, I decided to give it a try. I am totally and completely shocked how well this works. It doesn’t make me jittery at all. It just makes me feel alive and alert and ready to roll. And I can focus on the monotonous tasks at my job. When I do take them, I have to take them in the morning. they do last all day - again - this is for me. but I found when I took them in the afternoon, I was still wide awake at 1:00am. Which put a damper on my trying to drag myself out of bed and to work at the most boring job ever.
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Reviewed in the United States on May 17, 2026
★★★★★ 4
good experience so far
Size: 60 Count (Pack of 1)
I’ve been taking Qunol Brain Health for a little while now, and overall I’ve had a good experience with it. What stood out to me first was that it didn’t upset my stomach, which I’ve run into with other supplements. I feel like I’ve noticed a difference in my ability to stay focused during the day, especially when I’m working on tasks that usually make my mind wander. My energy levels also feel a bit steadier, without that late afternoon mental fog.
The capsules are easy to swallow, and I like that it combines several ingredients aimed at supporting memory and concentration rather than having to take them separately. It’s obviously not an overnight miracle, but with consistent use I do feel sharper and more mentally “on.”
The only downside for me is the price—it’s a little higher than some other brain supplements I’ve tried. But considering the quality and how it makes me feel, I think it’s worth it.
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Reviewed in the United States on August 21, 2025
★★★★★ 5
Good product
Size: 60 Count (Pack of 1)
This product seems to help.
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Way too expensive
Size: 90 Count (Pack of 1)
Great product, but Costco is more affordable even when not on sale.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Definitely worth it!!
Size: 60 Count (Pack of 1)
After completing one bottle, I have to say that I have noticed a difference in not just my short term memory, but overall, how I can focus throughout the day. I'm on my second bottle now.
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Reviewed in the United States on May 19, 2026