SKU: 66337863838

Fast Metabolism Phase 3 Super Intensive Program

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Description

Fast Metabolism Phase 3 Super Intensive ProgramPhase 3 Super Intensive Program Description Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid,

Phase 3 Super Intensive Program

Description

Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid, to name a few. These micronutrients and phytonutrients are catalysts for the pathways of estrogen, progesterone, testosterone, and thyroid hormone metabolism. These pathways are nutrient-dependent, meaning they do not function properly without proper nutrition.

The healthy fats you eat on Phase 3 are the precursors for the hormones, but the hormones must be metabolized in order to perform their thermogenic (heat-producing, fat burning) functions. Menopause hot flashes and waves of thyroid dysfunction are telling your body that your thermogenic balance is off.

After completing this Super Intensive, my clients often lose weight, reduce inflammation, have better hormone balance, and enjoy a healthier metabolic function. Many of my clients also report increased mental clarity, increased energy, an elevation of mood, and an improvement in the appearance and texture of their hair and skin.

Hormones, Heart, and Fat
In Phase 3 of the Fast Metabolism Diet, we focus on healthy fats that promote fat metabolism and hormone balance such olive oil, avocados, nuts, seeds, and coconut. Targeted micronutrients and phytonutrients in this phase support the pathways of hormone conversion, detoxification, and metabolism. Phase 3 is a biodiverse holistic approach to hormone-based weight loss resistance.

What's Included

  • One canister of the FMD Phase 3 Shake powder (14 total servings) - The Fast Metabolism Phase 3 Shake is an all-natural, vegan, hypoallergenic proprietary blend of pea isolate and flaxseed that is free of corn, protein, wheat, gluten, yeast, dairy, and soy. Ideal as an on-the-go snack or breakfast, it is designed to help repair a sluggish metabolism so you can maximize your workouts and enrich your body.
  • One Metabolism Multi (120 capsules) - Metabolism Multi is a high-quality, hypoallergenic, multivitamin/mineral blend containing activated vitamins; folate as a blend of Quatrefolic® (5-MTHF) and folic acid for optimal utilization; and patented Albion® TRAACS® chelated mineral complexes in vegetable capsules. The comprehensive nutrient profile in Metabolism Multi supports foundational wellness; antioxidant activity with vitamins C and E, selenium, and beta carotene; and Phase 3 detoxification.
  • One Metabolism DIM (120 capsules) - Metabolism DIM is designed to fight hormone-based weight gain and weight loss resistance. It represents a three-dimensional approach. Research suggests that diindolylmethane (DIM), curcumin (from turmeric extract), and the patented black pepper extract BioPerine support balanced and healthy estrogen metabolism.
  • One Metabolism T4T3 (120 capsules) - Metabolism T4T3 is designed to support healthy thyroid function and activity. It features targeted nutrients and herbs that support healthy thyroid hormone biosynthesis. This combination may facilitate the expression of thyroid hormone genes. The addition of ashwagandha and guggul extract may aid in the conversion of thyroxine to triiodothyronine (T4 to T3) and may assist in maintaining healthy blood lipid levels already within the normal range.
  • One Metabolism Fatty Acids (250 capsules) - Metabolism Fatty Acids is a nature-reflected balance of omega-3 and 6 polyunsaturated, as well as omega-9 monounsaturated, essential fatty acids that are 100% plant-based. It is designed to support healthy skin, nervous system, and hormonal functions.
  • Fast Metabolism Phase 3 Super Intensive Digital Workbook including recipes, food lists, FAQs, tips and more (delivered to your email when your order is placed)

    Nutrition Facts

    Please refer to the individual product descriptions on our website to review the Supplement Facts for each product included in this program.  Each individual product is linked to the product detail page in the product description and below.

    Allergen Information

    DOES NOT CONTAIN: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives.

    Articles

    Click each link to read these articles

    Fast Metabolism 101 
    Hello, Guacamole: Fast Metabolism Diet Phase 3
    What Kind of Exercise Should I do in Phase 3?
    What to Eat: A Day in Phase 3

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    SKU: 66337863838

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    4.1 ★★★★★
    Based on 7 reviews
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    Verified Purchase
    Ce
    Natrona Heights, US
    ★★★★★ 5
    Comfortable
    Size: 7, Color: Black
    Super comfy and stylish, I’ve never worn these styles of loafers however I’m glad I purchased these. I’ve purchased another pair in a different color.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 14, 2026
    C
    Verified Purchase
    Cameron
    San Leandro, US
    ★★★★★ 3
    Meh
    Size: 10, Color: Black
    I had a real leather version of these shoes for many years. They are still totally wearable, however the soles have worn smooth from using them so much. so naturally I buy a new pair. These are the same design. the stitching is close, the pattern in the leather is the same. But they are so much cheaper. There is no real leather. It's all synthetic. The sole is not the same quality of rubber. The stitching is not as good. They look fine, brand new, yet I am sure they will not last. these are cheap. They also cost less, so I guess they are an average value, but I am very annoyed.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 25, 2025
    A
    Verified Purchase
    Amazon_Customer
    Bozeman, US
    ★★★★★ 5
    The "Lazy Professional" Look: Is Hands-Free Luxury Actually Real?
    Size: 9.5, Color: Black Napa Leather
    Living down here in Florida, my footwear needs are pretty specific. It’s hot, it’s humid, and I spent half my life rushing from the car into work or a meeting. I’ve reached that age where I value efficiency just as much as style—maybe more. I’ve been eyeing the Marc Joseph New York Hands-Free Slip-on Penny Loafers for a while, and after putting them through the wringer, here is the honest truth from someone who just wants to look sharp without the hassle. The "Just Step-In" Reality Look, the big selling point here is the "Hands-Free" tech. We’ve all seen the commercials for those athletic slip-ins, but finding that in a legitimate leather penny loafer is a different game. Does it work? Yes, surprisingly well. The heel counter is firm enough that it doesn’t collapse when you slide your foot in, but it doesn’t feel like a piece of plastic digging into your Achilles once you’re in. For those of us who are tired of bending over or hunting for a shoehorn every morning, this is a genuine quality-of-life upgrade. The Florida Factor: Comfort and Style The leather is actual calfskin (on most models), which is a must for the Florida heat. Synthetic shoes turn into a sauna within ten minutes, but these breathe reasonably well. The aesthetic is classic—it’s a "professor" shoe through and through. You can wear them with chinos and a blazer for work or throw them on with some nice jeans for a weekend lunch. Inside, they’ve got a gel heel insert and a padded footbed. It’s not quite "walking on a cloud"—let’s not over-hype it—but it’s a massive step up from the hard, flat soles of traditional dress loafers. I’ve spent four hours on my feet lecturing, and my arches didn’t hate me by the end of the day. The Sizing Gamble Here’s where you need to be careful. The consensus from other guys (and my own experience) is that the sizing is a bit of a coin toss. They tend to run a little large and sometimes wide. If you have narrow feet, you might find the sides "gaping" or flaring out when you walk, which kills the sleek look. I’d recommend ordering a half-size down if you’re usually between sizes. The Breakdown The Pros: True Hands-Free: You can actually put these on while holding a coffee and a briefcase. No hands needed. Legit Materials: The calf leather feels premium and smells like the real deal. Versatility: Perfectly bridges the gap between a "car shoe" and a formal loafer. Comfort: The gel insert makes a noticeable difference for long-duration wear. The Cons: Sizing Inconsistency: They can run wide, leading to some "heel slip" if you don't get the perfect fit. Break-in Period: The heel is stiff by design (to allow for the slip-on feature), so expect a day or two of minor stiffness. Price Point: They aren't cheap, though often on sale. Value for Money Are they worth it? If you’re comparing them to high-end Italian brands that cost $500, these are an absolute steal. They look 90% as good for a fraction of the price. However, if you're used to $60 mall shoes, the jump to $150+ might feel steep until you realize you’re paying for the convenience of never having to touch your shoes to put them on. For a daily driver in a professional setting, the value is definitely there.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 10, 2026
    E
    Verified Purchase
    Edward A. Cleveland
    San Leandro, US
    ★★★★★ 5
    Step In Look Good
    Size: 11.5, Color: Cognac Napa Leather
    I am wearing these shoes as I write this review, and they look and feel great. I have a bit of a disability with drop foot on the right leg and bilateral neuropathy and have been wearing step in shoes for about 10 years. But the first company that introduced leather dress and casual shoes stopped making them and now only makes sport and casual shoes. So I have been searching for some that meet my need for shoes like this and this company has given me three pairs, so far. Easy to get into, comfortable to wear, and good looking. And they take polish very well, too. (Remember how to do that?). We may buy another pair or two in different styles as well.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 26, 2026
    B
    Verified Purchase
    Book dude
    Lexington, US
    ★★★★★ 4
    Runs tight. Skinny and smaller than other brands.
    Size: 8.5, Color: Brown
    Comfy and lots of support. Cushiony. Beware: the brown I ordered runs small. Tighter than other brands.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 23, 2026

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