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Description
The Fear Book: Facing Fear Once and for AllRather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general. The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.Binding Type: Paperback
Publisher: Keep It Simple Books
Published: 12/01/2016
ISBN: 9780991596324
Pages: 192
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
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Product Reviews
★★★★★ 5
The best gun
Love this octopus. My puppy loves this toy. Has lasted longer than I thought it would for a stuffie. Would buy again.
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Reviewed in the United States on February 8, 2026
★★★★★ 3
Long shipping time
The dogs will love these but the shipping time is ridiculous and took forever to get them.
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Reviewed in the United States on December 24, 2025
★★★★★ 5
My dog loves this toy!!
German shepherd loves it!!!!
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Reviewed in the United States on February 26, 2026
★★★★★ 1
Not playtime resistant
This toy is for less exuberant dogs. Mine destroyed it in less than 10 minutes.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Wonderful
Wonderful
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Reviewed in the United States on February 27, 2026