SKU: 65136990646

Food for Life : Your Guide to the New Science of Eating Well

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Food for Life : Your Guide to the New Science of Eating WellAuthor: Spector, Tim Food & society Published on 4 January 2024 by Vintage Publishing (Vintage) in the United Kingdom. Paperback 528 pages 129 x 197 x 26 364g 'Life changing' DAVINA McCALL'A must read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra processed food has never seemed so

Author: Spector, Tim

Food & society

Published on 4 January 2024 by Vintage Publishing (Vintage) in the United Kingdom.

Paperback | 528 pages
129 x 197 x 26 | 364g

'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Number 1 Sunday Times bestseller, February 2024

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SKU: 65136990646

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Ben'neel Suhail SR
Phoenix, US
★★★★★ 5
Looks good.
Color: Grey, Size: 55.1"W x 10.3"D x 1.8"H, Set of 2
They look good in my den!
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Reviewed in the United States on April 22, 2026
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William Brazell
Natrona Heights, US
★★★★★ 5
Great quality and easy install
Color: White, Size: 55.1"W x 10.3"D x 1.8"H, Set of 1
Great quality. Very easy install. Mounted mine above my fireplace to create a mantel. Looks like it was there from the day the apartment was built. So far it has held a good bit of weight with heavy ceramic decor and one very fat cat jumping up on it lol.
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Reviewed in the United States on November 22, 2025
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Mariah
Charlottesville, US
★★★★★ 5
Beautiful shelves!
Size: 48 Inch, Color: Natural, Size: 48 Inch, Color: Natural
Since new build homes typically don't come with towel rods this was what I envisioned instead. I purchased the hooks separately. The shelves are perfect! I ordered a 36in set as you see with the cream towels and a 48in set that you see with the green towels. They're not loose but not 100% sturdy. I recommend maybe gluing to the wall in addition to the rest and definitely screwing into a stud. They're easy enough to figure out without the instructions. But I will say they're supposed to be screwed in underneath to the rods but they did not come with an appropriate screw for that so I had to use some I already had on hand.
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Reviewed in the United States on May 20, 2025
Verified Purchase
2089991211
Lexington, US
★★★★★ 5
Nice
Size: 30 Inch, Color: Natural, Size: 30 Inch, Color: Natural
Easy to install..comes with small magnetic leveler which made things even easier! Really nice for the price. Only thing is other than sliding the wood onto the metal brace, there’s only 2 screws that screw wood onto brace so it makes for a slightly wobbly shelf on the brace… although I have 6 screws/anchors holding each brace into the wall so it’s technically quite solid…I’m a bit nervous to keep delicates on the shelves
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Reviewed in the United States on February 16, 2025
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Linda M
San Leandro, US
★★★★★ 5
Great Shelves! Drywall Anchors are the Bomb!
These shelves are very plain as I hoped they would be so as to not take away from the items displayed. The blue is true to the images so I was impressed by that. Word of knowledge: if you do not hit any studs, don’t use the mollies that came with them; use plastic drywall anchors! They work amazingly well!
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Reviewed in the United States on May 27, 2026

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