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Description
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body YoungIn his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription a simple, effective two week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4':
In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.Binding Type: Hardcover
Publisher: Hachette Books
Published: 06/09/2004
ISBN: 9781401300661
Pages: 384
Weight: 1.39lbs
Size: 9.38h x 6.48w x 1.23d
Award: Books for a Better Life - Finalist
Review Citations: Publishers Weekly 05/10/2004 pg. 52
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Great organizing remote holder
Color: Antique
We love this remote holder, it consolidates all our remotes in one place and frees up room on our table. Very nice design, too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
★★★★★ 5
It works and looks great!
Color: Antique, Color: Antique
It looks exactly as pictured. Fits all my remotes. 10/10 would recommend. It looks small but my biggest remote in the back fits just fine. Good quality.
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Reviewed in the United States on April 14, 2026
★★★★★ 4
Helped solve a long time problem
Color: Black
Looks nice and really help keep the remotes in one place and in order
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
★★★★★ 5
Good organizer for glasses and finding the is remote is easier
Color: Black, Color: Black
I bought 2 more, really like them, good quality
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Reviewed in the United States on March 30, 2026
★★★★★ 5
A great choice. Price is right !
Color: Beige
Love it! Reduces the clutter on my end table with my remotes.
Nice looking too. I would recommend it.
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Reviewed in the United States on March 6, 2026
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