SKU: 61098728899

Strawberries & Cream Recovery Drink - 1.5kg EcoSack

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Description

Strawberries & Cream Recovery Drink - 1.5kg EcoSackTORQ Recovery is a highly advanced post exercise recovery drink formulation designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise With multiple transportable carbohydrates, whey protein isolate, D ribose, L glutamine, and select vitamins and minerals. Optimal 3: 1 Carbohydrate: Protein ratio supporting easiest digestion, and optimal carbohydrate synthesis Highest Quality Whey Protein Isolate rich in the essential amino

TORQ Recovery is a highly advanced post-exercise recovery drink formulation designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise...

With multiple-transportable carbohydrates, whey protein isolate, D-ribose, L-glutamine, and select vitamins and minerals.

  • Optimal 3:1 Carbohydrate:Protein ratio supporting easiest digestion, and optimal carbohydrate synthesis
  • Highest Quality Whey Protein Isolate - rich in the essential amino acids, leucine, iso-leucine and valine
  • Fast-acting high GI Carbohydrates to rapid restore depleted glycogen
  • L-Glutamine for muscle and immune protection
  • D-Ribose for cellular regeneration
  • Use within 15-30 minutes of finishing hard exercise
  • Part of TORQ Recovery System

Sizes:
1.5kg EcoSack (~20 Servings, dependent on weight)

TORQ Recovery has been designed to work as part of the TORQ Recovery System, along with TORQ Energy Organic, TORQ Vegan Recovery, and TORQ Recovery Plus+ to accommodate varying levels of recovery needed by athlete needs. Read about the science here.

Product Usage:

The table below indicates how the recommended dose of TORQ Recovery varies depending on how heavy you consider your workout to be. The harder and more draining the workout, the more TORQ Recovery Drink powder you will need.

There is clear justification for taking a smaller dose of TORQ Recovery for lighter-moderate intensity exercise sessions to ‘assist’ in the recovery process – not every session necessarily requires the highest dose. That said, ensure that you take the optimal dose (4 scoops) where necessary – after exhaustive high volume or high intensity workouts (Heavy Exercise). 4 scoops will provide the research-supported 20-25g dose of high quality protein as well as just under 70g of multiple-transportable carbohydrates, which can be further supplemented with additional regular carbohydrate feeds post workout. Refer to the TORQ Recovery System for details.

The Science behind TORQ Recovery:
TORQ's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. TORQ's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibers. We believe TORQ recovery to be the most thorough and effective formulation of its kind on the market today - yet we flavor it naturally and use no colors or artificial sweeteners. There is not a single ingredient within TORQ recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.

It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. TORQ recovery represents this 3:1 blend of carbohydrate and high quality whey protein.

It is TORQ's unique blend of D-Ribose, L-Glutamine, Vitamins and Minerals that sets it apart from other recovery products on the market. D-Ribose and L-Glutamine are particularly expensive ingredients and it is not unusual for nutrition companies to claim that their products contain these components, whilst providing too small a dose to have a significant effect. Most other products don't contain them at all. We do not believe in compromise, so every serving of TORQ Recovery contains a dose of D-Ribose and L-Glutamine that has been verified by the available research.

D-Ribose rapidly re-charges the muscle cell with energy. Ribose is natural sugar present within every living cell of the body and is used to manufacture ATP (the energy currency of the cell) from scratch. Whilst the body can manufacture its own ribose from glucose, this requires energy and is a very slow process. Supplementing with ribose simply bypasses this course of action.

L-Glutamine is present in the more advanced recovery products on the market and there’s good reason for it. L-Glutamine is the most abundant amino acid in the body, in a large part because it is needed a lot by the brain, intestines, kidneys, lungs and immune system and also because you can manufacture your own. However, if you leave your body to produce its own supply, it will break down muscle tissue in order to make it available. Logic dictates that this is not desirable when you are a training athlete. Therefore, supplementation with L-Glutamine immediately after exercise stops the body scavenging for an alternative supply and eating into your well-earned muscle. It also ensures that plenty of L-Glutamine is available to fuel the immune system. Numerous studies have considered the effects of L-Glutamine supplementation on immune function and although the findings are mixed, there appears to be enough evidence to support its worth*. Couple the benefits of L-Glutamine with HMB and it’s clear that there are huge gains to be achieved by taking a supplement containing both of these.

TORQ Recovery is designed to be used within 15 minutes of finishing hard exercise.

Ingredients: Maltodextrin (Glucose Polymers 25%), Fructose (23%), Yoghurt Powder (20%), Skimmed Milk Powder, L-Glutamine (6%), Whey Protein Isolate (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavors (1%), Vitamin & Mineral Mix (0.1%).

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
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  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 61098728899

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4.5 ★★★★★
Based on 12 reviews
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Verified Purchase
Donna M. Weigel
Whiting, US
★★★★★ 5
Great Clean Alternative to Traditional Mouthwash, LOVE this!!
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
I’ve been really impressed with these Boka mouthwash tablets. They’re fluoride‑free and alcohol‑free, which is exactly what I was looking for, and the hydroxyapatite is a nice bonus for supporting enamel without the harshness of traditional mouthwashes. The tablets dissolve easily, the flavor is refreshing without being overpowering, and there’s no burning sensation at all. Do NOT chew and swallow like I did the first time. Chew, get salva going and swish. My teeth never felt so clean!!! I also love that they’re travel‑friendly and cut down on plastic waste compared to big bottles. My breath feels fresh, and my mouth feels clean without that chemical aftertaste. If you’re trying to switch to a cleaner, gentler oral‑care routine, these are a great option.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2026
W
Verified Purchase
Windchimed
Lowell, US
★★★★★ 5
Tasty, effective, and helpful against thrush
Flavor Name: Citrus Mint, Size: 3.5 Ounce (Pack of 1)
This is a good plastic-free, portable form of mouthwash. Pop one or two tablets in your mouth, chew well, add a little water if your mouth is particularly dry (mine is), swish, and spit. That's it. They don't burn like regular mouthwash, and they leave a nice flavor that isn't overpowering and that lasts longer than other mouthwashes have for me. It's a balanced flavor, if that means anything to you - basically, my mouth somehow feels right afterwards. I was skeptical about the claim that these improve the mouth microbiome, but they've virtually eliminated the thick white layer (presumably thrush) that I've been fighting to clear off my tongue forever. So, yeah, these are definitely a winner.
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Reviewed in the United States on December 24, 2025
R
Verified Purchase
Realtor Wil
Lowell, US
★★★★★ 4
More like a mint candy than mouthwash.
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
Hard to describe this product. Does it work like your typical mouthwash? No. Does it leave your mouth feeling minty and fresh? Yes, to a certain extent. Would I consider this an alternative to mouthwash on a consistent basis? No, it's ok for traveling because it's easy to transport. When you chew this tablet, it has the texture and feel of a traditional mint. It's chalky and breaks up easily.
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Reviewed in the United States on April 28, 2026
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Verified Purchase
Amazon Customer
Phoenix, US
★★★★★ 5
Great Product
Flavor Name: Citrus Mint, Size: 3.5 Ounce (Pack of 1)
I absolutely love this product! It keeps my breath fresh and no sensitivity issues.
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Reviewed in the United States on May 30, 2026
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mellissande
Draper, US
★★★★★ 3
Not a fan of this one
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
I am not a fan of this product. As many of the reviews noted, the flavor is very strong. I was surprised it wasn't more minty. This is a very herbal concoction. It also tastes of the other very strong herbs, especially the rosemary. According to the instructions, this product should be used once a day for 30 seconds. I prefer a product I can use twice a day for 45 seconds to a minute. My experience is that it takes 30 seconds just to crush it up enough to swish it around and I don't have enough saliva in the morning due to overnight dry mouth. I have to add a little water. The tablets never crush completely and leave a mess in the sink that has to be carefully rinsed away. If I use them more often, my mouth dries out too much and tastes like the tablets all day long. It's not a bad taste but I expect it to go away after a half-hour (or so). They are really chalky. The container isn't bad, but doesn't pour 1 tablet out at a time. Meh. I don't like touching a bunch of them each time. There is a desiccant packet in with the tablets to protect them. I am not sure this would stay closed during travel or be allowed on a plane in carry-on. It should travel ok otherwise because it's not a liquid, but I haven't tried it. I will probably not buy this product again, but in all honesty, I have bought far worse products and been disappointed far more by them.
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Reviewed in the United States on December 3, 2023

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