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Description
The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the ChakrasCombining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step by step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and
Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.Visit the home pages of Anodea: http: //sacredcenters.com/ and Selene: http: //spiritmoving.com/
Binding Type: Paperback
Publisher: Crossing Press
Published: 04/01/1993
ISBN: 9780895945747
Pages: 304
Weight: 1.69lbs
Size: 9.97h x 8.31w x 0.77d
Review Citations: Library Journal 04/01/1993
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